About: Lilly Bechtel




Lilly Bechtel, founder of Body Song Yoga, is a certified Kripalu and Trauma-Sensitive Yoga instructor, freelance journalist and poet. Her writing has appeared in "USA Today", "The Brooklyn Rail" and "The Huffington Post", among others. Ms. Bechtel is currently working on a book about the role of mindfulness in addressing Post Traumatic Stress in the military. Follow Lilly's work and writing through Body Song Yoga on Facebook and Tumblr and to book a trauma-sensitive yoga training workshop or with other questions, email her at bodysongyoga@gmail.com

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