About: Lilly Bechtel




Lilly Bechtel, founder of Body Song Yoga, is a certified Kripalu and Trauma-Sensitive Yoga instructor, freelance journalist and poet. Her writing has appeared in USA Today, The Brooklyn Rail, Public Books The Faster Times and The Huffington Post. Ms. Bechtel is currently working on a book about the role of mindfulness in addressing Post Traumatic Stress in the military. Follow Lilly's work and writing on Facebook, Twitter and Tumblr. To book a trauma-sensitive yoga training workshop or with other questions, email her.

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