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About: Meg Worden

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http://www.megworden.com/
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Meg Worden is a Writer and Holistic Health Coach using love + fundamental nutrition to empower client's relationships with food and their bodies. She believes a sense of humor is more important than a sense of direction and she'll eat truffle oil on anything. She is the author of ebook, Salad Alchemy and continues to be published in a variety of places on and offline. Find her at http://megworden.com. Twitter @megworden.
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New Sh*t Has Come to Light.

by on Mar 16, 2013

New shit has come to light. ~ The Dude So, there I was, sitting on the ground, covered in mud, crying out loud—snot and everything—my ankle, hurting like a motherfucker (I watched it twist in slow motion as I fell) and I wasn’t really sure if I was going to be able to stand up. [...]

10 Reasons To Exercise & 3 Not To.

by on Feb 21, 2013

You already know plenty of reasons why you should exercise. You’re inundated with media messages about it. All kinds of tips and tricks and reasons all over every magazine and website. All those shopped bodies beckoning you to just do a little more, lazybones so you can be like us. It can actually be so overwhelming (or annoying) that you [...]

There Is Always Enough Time.

by on Feb 2, 2013

Source: Uploaded by user via Bettemarie on Pinterest   If you don’t think you have enough time to write, read, exercise, meditate, do things with your kids, make art, visit art, anything else in the world could be inserted here, you are not alone. We rush around frantically, wondering how to fit it all in, [...]

What You Have to Offer Is You.

by on Dec 19, 2012

Source: birdcagewalk.tumblr.com via Julie on Pinterest There has been so much to think about this week, so much to wrap our brains around. I don’t even know where to begin sometimes. I don’t even want to name it. I do know this for certain, change is needed, new conversation and actions are needed to protect our [...]

Nine Ways To Curb Sugar Cravings (Without Quitting Sugar).

by on Jul 27, 2012

So, one of my clients said this to me recently: “I leave you feeling like being healthy is so much easier than I ever imagined.” I was thrilled to hear her say this because I work really hard to make that message of ease apparent. (Work hard for ease? Um. Yeah, yeah, irony I know.) [...]

Lens On The Human Condition.

by on Jan 4, 2012

I am a writer. I want my writing to sing, to paint a picture and to get underneath your skin with visceral metaphors, so I took a photography class. I learned to take photos, to be a better teacher and to open my heart to the human condition.

Eat Like an Artist in 2012.

by on Dec 30, 2011

Feed your artistic genius in 2012. A well nourished body percolates ideas so clear and righteous they spring forth from your forehead fully formed like Athena from the forehead of Zeus. Immortal ideas.

From Judgment to Curiosity to Grace

by on Aug 2, 2011

And far away from my comfortable habits, my iPhone, my chips and my many buffers, I also was presented with angst. And compound angst, that amid such beauty I wasn’t magically and perfectly calm.

Fierce Compassion: Tornados, Prison + A More Maleable Reality.

by on Jun 7, 2011

…the opening to view my prison sentence as a gift of time rather than a cause for shame. That I could respond to it as an option to walk a path of fierce compassion rather than be crushed into hostility by its weight.

Explaining Addiction to My Four Year Old.

by on May 8, 2011

“Happy Mother’s Day, Ladies”, Mrs. G’s voice rang out strong and southern in the cavernous prison unit, where two hundred women were waking up far away from their babies.


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