New Sh*t Has Come to Light.by Meg Worden on Mar 16, 2013 New shit has come to light. ~ The Dude So, there I was, sitting on the ground, covered in mud, crying out loud—snot and everything—my ankle, hurting like a motherfucker (I watched it twist in slow motion as I fell) and I wasn’t really sure if I was going to be able to stand up. [...] 131 views |
10 Reasons To Exercise & 3 Not To.by Meg Worden on Feb 21, 2013 You already know plenty of reasons why you should exercise. You’re inundated with media messages about it. All kinds of tips and tricks and reasons all over every magazine and website. All those shopped bodies beckoning you to just do a little more, lazybones so you can be like us. It can actually be so overwhelming (or annoying) that you [...] 2,091 views |
There Is Always Enough Time.by Meg Worden on Feb 2, 2013 Source: Uploaded by user via Bettemarie on Pinterest If you don’t think you have enough time to write, read, exercise, meditate, do things with your kids, make art, visit art, anything else in the world could be inserted here, you are not alone. We rush around frantically, wondering how to fit it all in, [...] 266 views |
What You Have to Offer Is You.by Meg Worden on Dec 19, 2012 Source: birdcagewalk.tumblr.com via Julie on Pinterest There has been so much to think about this week, so much to wrap our brains around. I don’t even know where to begin sometimes. I don’t even want to name it. I do know this for certain, change is needed, new conversation and actions are needed to protect our [...] 224 views |
8 Ways to Get & Stay Well During Cold Season.by Meg Worden on Nov 7, 2012 8 Simple tips to keep your immune system kicking colds. 3,104 views |
Nine Ways To Curb Sugar Cravings (Without Quitting Sugar).by Meg Worden on Jul 27, 2012 So, one of my clients said this to me recently: “I leave you feeling like being healthy is so much easier than I ever imagined.” I was thrilled to hear her say this because I work really hard to make that message of ease apparent. (Work hard for ease? Um. Yeah, yeah, irony I know.) [...] 9,935 views |
Lens On The Human Condition.by Meg Worden on Jan 4, 2012 I am a writer. I want my writing to sing, to paint a picture and to get underneath your skin with visceral metaphors, so I took a photography class. I learned to take photos, to be a better teacher and to open my heart to the human condition. 268 views |
Eat Like an Artist in 2012.by Meg Worden on Dec 30, 2011 Feed your artistic genius in 2012. A well nourished body percolates ideas so clear and righteous they spring forth from your forehead fully formed like Athena from the forehead of Zeus. Immortal ideas. 1,868 views |
Guerilla Breathing Tactics for Good Looking Revolutionaries.by Meg Worden on Dec 14, 2011 A righteous call to breathing action for sweet revolutionaries. With celebrities, balloon animals and gifts. Do it. Inhale, Exhale, Repeat. 327 views |
From Judgment to Curiosity to Graceby Meg Worden on Aug 2, 2011 And far away from my comfortable habits, my iPhone, my chips and my many buffers, I also was presented with angst. And compound angst, that amid such beauty I wasn’t magically and perfectly calm. 483 views |
A Declaration of Independenceby Meg Worden on Jul 2, 2011 Meg Worden Writes and shares her own Declaration of Independence. Internal freedom + equal rights for all. 527 views |
Fierce Compassion: Tornados, Prison + A More Maleable Reality.by Meg Worden on Jun 7, 2011 …the opening to view my prison sentence as a gift of time rather than a cause for shame. That I could respond to it as an option to walk a path of fierce compassion rather than be crushed into hostility by its weight. 541 views |
Explaining Addiction to My Four Year Old.by Meg Worden on May 8, 2011 “Happy Mother’s Day, Ladies”, Mrs. G’s voice rang out strong and southern in the cavernous prison unit, where two hundred women were waking up far away from their babies. 779 views |