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	<title>elephant journal &#187; Michael</title>
	<atom:link href="http://www.elephantjournal.com/author/michael/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.elephantjournal.com</link>
	<description>daily blog, videos, e-newsletter &#38; magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it&#039;s about the mindful life.</description>
	<lastBuildDate>Wed, 10 Mar 2010 20:39:20 +0000</lastBuildDate>
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			<item>
		<title>Bike of The Day {BOTD}</title>
		<link>http://www.elephantjournal.com/2010/02/bike-of-the-day-botd-6/</link>
		<comments>http://www.elephantjournal.com/2010/02/bike-of-the-day-botd-6/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 12:58:11 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[BikeOfTheDay]]></category>
		<category><![CDATA[BooksInc]]></category>
		<category><![CDATA[commuting]]></category>
		<category><![CDATA[eco-responsibility]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[Gainesville]]></category>
		<category><![CDATA[Ideale]]></category>
		<category><![CDATA[leopard]]></category>
		<category><![CDATA[mixte]]></category>
		<category><![CDATA[pannier]]></category>
		<category><![CDATA[saddle]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=39600</guid>
		<description><![CDATA[<a href=http://www.elephantjournal.com/2010/02/bike-of-the-day-botd-6/><img src=http://www.elephantjournal.com/wp-content/uploads/2010/02/IMG_7465-300x225.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>This vintage French "Leopard" bicycle is a mixte. Tony couldn't be happier! It's beautiful. Seen at Books, Inc in Gainesville, FL...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Falkland and S Georgia Island Wildlife</title>
		<link>http://www.elephantjournal.com/2010/01/falkland-and-s-georgia-island-wildlife/</link>
		<comments>http://www.elephantjournal.com/2010/01/falkland-and-s-georgia-island-wildlife/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 14:21:49 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[adventure]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[critelli]]></category>
		<category><![CDATA[falkland]]></category>
		<category><![CDATA[island]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[penguins]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[S Georgia Island]]></category>
		<category><![CDATA[sandra]]></category>
		<category><![CDATA[sea]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=37162</guid>
		<description><![CDATA[<a href=http://www.elephantjournal.com/2010/01/falkland-and-s-georgia-island-wildlife/><img src=http://www.elephantjournal.com/wp-content/uploads/2010/01/critelli_faulkland-300x194.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>You probably saw Sandra Critelli&#8217;s viral Stingray photos (more accurately known as Cownose Rays or Golden Rays Rhinoptera Bonasus) as they circumnavigated the web. If you missed them, click here. Sandra just took a new set of photos from the Falkland and S Georgia Islands&#8230;

You may be wondering where exactly the Falkland and S Georgia [...]]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2010/01/falkland-and-s-georgia-island-wildlife/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Great Day at the Garden</title>
		<link>http://www.elephantjournal.com/2009/12/a-great-day-at-the-garden/</link>
		<comments>http://www.elephantjournal.com/2009/12/a-great-day-at-the-garden/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 17:10:59 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[organics]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[garden]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=34947</guid>
		<description><![CDATA[<a href=http://www.elephantjournal.com/2009/12/a-great-day-at-the-garden/><img src=http://www.elephantjournal.com/wp-content/uploads/2009/12/IMG_6977-225x300.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Community gardening is a magic experience.  It's one of getting close to the fragrant, rich soil and growing delicious food so beautiful that...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Copenhagen Calling Brown COP15</title>
		<link>http://www.elephantjournal.com/2009/12/copenhagen-calling-brown-cop15/</link>
		<comments>http://www.elephantjournal.com/2009/12/copenhagen-calling-brown-cop15/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 15:50:24 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=34260</guid>
		<description><![CDATA[<a href=http://www.elephantjournal.com/2009/12/copenhagen-calling-brown-cop15/><img src=http://www.elephantjournal.com/wp-content/uploads/2009/12/sunset_in_CB-100x100.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>
This just in from Avaaz:
&#8220;We just got word that the UK’s Prime Minister Gordon Brown would like to update Avaaz members on the Copenhagen summit and answer some questions from us TODAY (Wednesday), before he sits down with Barack Obama, Germany’s Angela Merkel, China’s Wen Jiabao, President Lula from Brazil and other top leaders.
 
So [...]]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2009/12/copenhagen-calling-brown-cop15/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bicycle Commuting without Suffering</title>
		<link>http://www.elephantjournal.com/2009/12/bicycle-commuting-without-suffering/</link>
		<comments>http://www.elephantjournal.com/2009/12/bicycle-commuting-without-suffering/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 18:31:06 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[The Mindful Way]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[bicycle commuting]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[commuting]]></category>
		<category><![CDATA[dharma bums]]></category>
		<category><![CDATA[dhukka]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[Japhy Ryder]]></category>
		<category><![CDATA[kerouac]]></category>
		<category><![CDATA[zebrakenko]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=33882</guid>
		<description><![CDATA[<a href=http://www.elephantjournal.com/2009/12/bicycle-commuting-without-suffering/><img src=http://www.elephantjournal.com/wp-content/uploads/2009/12/IMG_6788-300x225.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>So, you wake up, open the window and smell those smells you smell when it rains. Or, has snowed. Your bike is without rider, beckoning you. But, you think it's not a good day to ride. You'd rather hang with another rider, Japhy Ryder, and immerse yourself in thought about dhukka...

]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2009/12/bicycle-commuting-without-suffering/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Solar heated water in Bolivia</title>
		<link>http://www.elephantjournal.com/2009/11/solar-heated-water-and-rain-barrels-in-bolivia/</link>
		<comments>http://www.elephantjournal.com/2009/11/solar-heated-water-and-rain-barrels-in-bolivia/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 15:09:16 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[bolivia]]></category>
		<category><![CDATA[cochabamba]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[heating]]></category>
		<category><![CDATA[solar]]></category>
		<category><![CDATA[spitting llama]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=32621</guid>
		<description><![CDATA[<a href=http://www.elephantjournal.com/2009/11/solar-heated-water-and-rain-barrels-in-bolivia/><img src=http://www.elephantjournal.com/wp-content/uploads/2009/11/4146625225_fdafe6c05d-100x100.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>


Cochabamba is green&#8230;

Just so you know, Cochabamba is taking the smart route to energy efficiency in Bolivia. You can see a solar heated water tank on the roof of the interesting book and travel store called The Spitting Llama in Cochabamba. Hey, think about it: it only makes sense to take advantage of solar energy [...]]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2009/11/solar-heated-water-and-rain-barrels-in-bolivia/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Cheat Time</title>
		<link>http://www.elephantjournal.com/2009/11/how-to-cheat-time/</link>
		<comments>http://www.elephantjournal.com/2009/11/how-to-cheat-time/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 19:17:52 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=32195</guid>
		<description><![CDATA[<a href=http://www.elephantjournal.com/2009/11/how-to-cheat-time/><img src=http://www.elephantjournal.com/wp-content/uploads/2009/11/IMG_6597-225x300.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>
Today&#8217;s Irish Independent newspaper features a front page article entitled &#8220;Top Ways to Cheat Time&#8221;...

Here are the suggestions:
1) Lift weights.
2) Don&#8217;t diet &#8212; this will age you as the body turns to burning muscle to replace the energy you&#8217;re no longer getting from food.
3) Don&#8217;t smoke, reduce your coffee and alcohol and don&#8217;t eat empty [...]]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2009/11/how-to-cheat-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Public Bike Schemes ::: Dublin and Paris Going Strong!</title>
		<link>http://www.elephantjournal.com/2009/11/public-bike-schemes-dublin-and-paris-going-strong/</link>
		<comments>http://www.elephantjournal.com/2009/11/public-bike-schemes-dublin-and-paris-going-strong/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 18:57:57 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[adventure]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[enlightened education]]></category>
		<category><![CDATA[non-new agey spirituality]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[bike sharing]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[dublinbike]]></category>
		<category><![CDATA[eknath  easawaran]]></category>
		<category><![CDATA[velib]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=30504</guid>
		<description><![CDATA[<a href=http://www.elephantjournal.com/2009/11/public-bike-schemes-dublin-and-paris-going-strong/><img src=http://www.elephantjournal.com/wp-content/uploads/2009/11/IMG_5941-300x225.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Dublin, Ireland and Paris, France recently rolled out Public Bike sharing Schemes...

]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2009/11/public-bike-schemes-dublin-and-paris-going-strong/feed/</wfw:commentRss>
		<slash:comments>46</slash:comments>
		</item>
		<item>
		<title>Sharability dot org Community Promotes Sharing Rather Than Buying</title>
		<link>http://www.elephantjournal.com/2009/10/sharability-dot-org-community-promotes-sharing-rather-than-buying/</link>
		<comments>http://www.elephantjournal.com/2009/10/sharability-dot-org-community-promotes-sharing-rather-than-buying/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 14:35:25 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[active citizenship]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[alex goldman]]></category>
		<category><![CDATA[civic media center]]></category>
		<category><![CDATA[Gainesville]]></category>
		<category><![CDATA[sharability]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[web2.0]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=28553</guid>
		<description><![CDATA[<a href=http://www.elephantjournal.com/2009/10/sharability-dot-org-community-promotes-sharing-rather-than-buying/><img src=http://www.elephantjournal.com/wp-content/uploads/2009/10/phpBWFb9APM-100x100.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>UF Phd candidate Alex Goldman founded www.sharability.org thinking that sharing makes more sense than buying. Say for example you need to dig a posthole. Once. Hopefully, never again! Does it make sense to run to the hardware store and buy your own posthole digger? Why not borrow one for an hour from a neighbor.]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2009/10/sharability-dot-org-community-promotes-sharing-rather-than-buying/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recycled Cycle Bike Rack!</title>
		<link>http://www.elephantjournal.com/2009/10/recycled-cycle-bike-rack/</link>
		<comments>http://www.elephantjournal.com/2009/10/recycled-cycle-bike-rack/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 21:23:25 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Austin's Coffee]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[Bicycling]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[FL]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[mindful]]></category>
		<category><![CDATA[recycled]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[Winter Park]]></category>

		<guid isPermaLink="false">http://www.elephantjournal.com/?p=28436</guid>
		<description><![CDATA[<a href=http://www.elephantjournal.com/2009/10/recycled-cycle-bike-rack/><img src=http://www.elephantjournal.com/wp-content/uploads/2009/10/BianchiAtAustinsCoffee-100x100.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>This Bianchi and Raleigh rest on a bike rack made from recycled bike frames at Austin's Coffee  in Winter Park, FL. It's a pretty novel idea. Simple and well thought out. Why throw away useful bike frames when they can be put to good use as bike racks.]]></description>
		<wfw:commentRss>http://www.elephantjournal.com/2009/10/recycled-cycle-bike-rack/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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