Puja Madan is a holistic health coach and has received her training from the Institute for Integrative Nutrition, New York. She offers powerful health and wellness programs for young women, in person or on the phone, empowering them through healthier food and lifestyle choices. Puja has been practicing and teaching meditations for over seven years. She is also a Reiki master and avid Yogi. She believes all inner growth starts with a love affair with oneself! Follower her on Facebookor check out her website.