I live in Denver, CO where I maintain an active Ashtanga practice, in addition to a bodywork practice rooted in Traditional Chinese Medicine. Yoga forms the cornerstone of my life in all aspects. It's how I eat, how I drink, how I sleep and how I chose all my choices. In addition to my Ashtanga practice, I am devoted to following the principles and precepts of bhakti-yoga as delivered through the Gaudiya Vaishnava tradition. Here at elephant, I write and edit in addition to serving as the ele-ambassador for both the Ashtanga and Bhakti communities.
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