Five Tips for Vegetarian Success.
by Megan Romo on Mar 25, 2012
How to live a flesh-free life: 1. Have a strong rationale for ditching meat. To truly make the change to a flesh-free diet you have to have a reason that keeps you meatless when you salivate over a remembered flavor or when you’re feeling too lazy to think outside the box of meat. My personal [...]
1,415 views
Comments 12
Mothering Eating Disorders.
by Lorin Arnold on Mar 23, 2012
The development of eating disorder is a complex process impacted by societal beliefs. The role of mother may exacerbate the issue, rather than relieving it.
756 views
Comments 8
Katrina’s Quick & Easy Pesto Sauce.
by Katrina Love Senn on Mar 22, 2012
Enjoy and eat with love!
175 views
Comments 2
Facebook, Flight & Redemption. {Video}
by Karl Saliter on Mar 21, 2012
I’ve gotten away from fiction, and I know better. I’ve been mucking around in the mud too much these days, and the lotus became almost invisible.
317 views
Comments 21
If it Contains Palm Oil, is it Vegan? ~ Kate Bartolotta
by elephantjournal.com on Mar 19, 2012
“Do I really need one more ingredient I have to look for and try to avoid?
305 views
Comments 12
No-Bake Peanut Butter, Coconut, Date Power Bites.
by Lindsey Block on Mar 18, 2012
“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.” ~ Adelle Davis Similar little energy treats have been making their rounds on Pinterest and other foodie blogs I love, but I wasn’t quite sold on any—some too desserty, some a [...]
839 views
Comments 7
Our Best of the Week.
by elephantjournal.com on Mar 16, 2012
First Date, Second Sleep-over. The Continuing Adventures of Eco Boy vs. Yoga Girl, a serialized novel (fiction). “Sexual intercourse is something of the moon—lovers are looney, crazy but not crazy, beset by magic…keep your compass, sailors, or you’ll find yourself lost upon dark ocean waves.” ~ Dr. Willard Evans VIP Cheese Cubes and Sex Standing [...]
154 views
Comments (0)
4 Things to Do to Keep your Liver Happy. ~ Lela Altman
by elephantjournal.com on Mar 16, 2012
Although everyday activities can put stress on your liver, there also are simple ways for you to protect this vital organ. This article is adapted from the Bastyr University Blog. Have you ever wondered about the health of your liver? From hormone processing to detoxification, our liver has many important jobs. Many of us put [...]
345 views
Comments 2
12 Foods You Must Buy Organic. ~ Jessica Hoffman & Debra Boutin
by elephantjournal.com on Mar 15, 2012
The Dirty Dozen Pesticide List: Why it Matters to Eat Organic.
10,194 views
Comments 16
Livestream or Attend: Walk the Talk Show with Waylon Lewis: Thursday, March 22.
by Walk The Talk Show on Mar 15, 2012
Featuring: Chef Ann Cooper on the importance of healthy and nutritious food for kids & Jim Adams and Judy Jasek on pet health and diet. Boulder tickets: no need to register online, though if your name is RVSP’d on Facebook you’re guaranteed entry. Just come. $3 at door (though if you can’t pay, $1 is [...]
356 views
Comments 2
What, When, and Where to Put Things in Your Mouth. ~ Nicole Maniez
by elephantjournal.com on Mar 14, 2012
Be aware that you are indeed eating, eat at regular times so your body can maintain a rhythm, and eat a wide variety of foods.
688 views
Comments 2
BBQ Still Smells Good. ~ Alexa Maxwell
by elephantjournal.com on Mar 14, 2012
I have a horrible confession to make. Forgive me, oh great Animal Father, for I have sinned in my heart. Or rather, in my nose. Because, as you know, I have not eaten meat (and by this I mean cow or pig) for almost two months.
56 views
Comments 2
Riding the Magic Yoga Carpet–False Gurus, Malaria, Miscarriage & Cults. ~ Linda Karlsson
by elephantjournal.com on Mar 14, 2012
My longest relationship ever, is, without competition, with yoga. My union with yoga has been going on for exactly 10 years now. This union has taken me places.
1,080 views
Comments 28
A Vegan on St. Patrick’s Day.
by Lorin Arnold on Mar 13, 2012
Ireland is a meat and potatoes country, and the recipes we associate it are not usually vegan friendly. Here are a few family-tested vegan Irish recipes for St. Patrick’s Day.
436 views
Comments 3
My Food Secrets to Losing Weight Naturally (From someone who lost over 60 pounds).
by Katrina Love Senn on Mar 13, 2012
Over 12 years ago, I ditched my diet and resigned myself to being fat for the rest of my life. Instead of extreme diets and starvation plans, I turned my attention to healing my body and getting healthy. In the process, much to my surprise and delight, I effortlessly lost over 60 pounds.
737 views
Comments 5
Don’t Kill Me!
by Karl Saliter on Mar 13, 2012
It is that girl you let down, and the farmer on whose stolen land you are a trespasser. It is knowing that you will trespass again. It is the black sea turtle and the demon god’s younger sister, Shiela, who will eat you as soon as she looks at you.
297 views
Comments 11
Attraction and the Human Experience. ~ Camella Nair
by elephantjournal.com on Mar 11, 2012
In this lesson from the series “A Taste of the Yoga Sutras”, Camella Nair considers issues of attachment to money, sex, and people, and how we relate them to food.
264 views
Comments 5
Four Reasons Why Fish Is Good For Your Health. ~ Andrew Black
by elephantjournal.com on Mar 10, 2012
To sum it up, fish oil contributes in making you look and feel younger.
324 views
Comments 4
Food Wars: How Toxic Honey Became the First Culinary Weapon of War.
by Catherine Jaffee on Mar 10, 2012
I prepped my spoon and took a small bite of history. The effects were real: slight hallucinations, light-headedness, loss of balance, more-than-usual giddiness, and faintly blurred vision.
607 views
Comments 4
The Cure(s) to Cancer.
by Matt Wallace on Mar 9, 2012
Born in Germany in 1881, Gerson received his medical training in Europe before moving to the states. His therapy is based on activating the full potential of the body’s healing capabilities with food.
187 views
Comments 4
12 Steps For “Normal” People. ~ Herb Deer
by elephantjournal.com on Mar 8, 2012
Issues with lust, power, control, drugs, etc., do not simply go away by themselves after some experience of oneness or enlightenment or God! It takes a lot of self-reflection, conscious “letting go” and the ability to ask for help and apologize, regularly.
1,703 views
Comments 16
Hands of Love—My Father’s.
by Emma Kate Tsai on Mar 6, 2012
A single gold wedding ring, dusty with organic whole wheat flour, and perfectly primed dough, is in the palm of one hand. Chopsticks in the other, he uses to fill the belly of the skin, giving it life. The image made perfect sense to me. The wedding ring represented my father, and his ethos of love [...]
191 views
Comments 5
5 Delicious Vegan Food Blogs. ~ Lindsay Friedman
by elephantjournal.com on Mar 5, 2012
Although eating a vegan diet means that food lovers are restricted from some foods, it does not mean what us vegans whip up has to be boring.
416 views
Comments 5
Egoism, Food & the Yoga Sutras. ~ Camella Nair
by elephantjournal.com on Mar 5, 2012
Camella Nair has created a 12 week course that pairs Patanjali’s yoga sutras with the everyday life activity of feeding the body. Here, she considers egoism.
166 views
Comments 2
Test Tube Meat: The New Black?
by Karl Saliter on Mar 3, 2012
So, meat made from stem cells, sampled from an animal and grown in vitro.
Planet-saving, hunger-stopping factory farm exit strategy, of ubergross on wheels? Tell me, because I’m stuck here.
330 views
Comments 18
Are You Unbalanced?
by Lorin Arnold on Mar 2, 2012
Balance is a challenge, but if we can achieve more of it, we can better stretch and grow in all directions, without losing any part of our lives or becoming overly attached to others.
411 views
Comments (1)
When Fat-Free Means Fat-Loaded.
by Jared Vaughn on Mar 1, 2012
Those who aren’t losing weight or feeling better despite their efforts to eat healthier meals, may be deceived by product labeling on products that only look healthy on the outside.
991 views
Comments (0)
5 Tips to Feeling Fabulous.
by Katrina Love Senn on Feb 29, 2012
If anyone deserves to look and feel fantastic, it’s you. So, to help you naturally feel great from within, I’m going to share with you my top 5 natural health tips.
1,830 views
Comments 16
Forgetfulness, Food, & Integrating Life. ~ Camella Nair
by elephantjournal.com on Feb 27, 2012
In this post, Camella Nair considers Patanjali’s yoga sutra regarding avidya and how we can understand it through our relationship with food.
141 views
Comments 5
Measuring the Efficacy Of Your Yoga Practice. ~ Rhia Robinson
by elephantjournal.com on Feb 25, 2012
Here are a few other means that go beyond flexibility and strength, to help you measure the effect your yoga practice is having on your life.
1,403 views
Comments 5
Eat Six Times a Day? The Dangers of Frequent Eating.
by Dr. John Douillard, DC on Feb 24, 2012
Eating frequent small meals are being touted as health-beneficial practices. But with food on every corner, have we lost our ability to tolerate missing a meal?… Eating breakfast, lunch and supper with no snacks in between will provide a natural fast in between meals that will encourage fat metabolism.
7,322 views
Comments 28
More Memphis Bites.
by Carolyn Scott on Feb 22, 2012
More healthy and tasty Memphis eats!
17 views
Comments (1)
What Did Einstein, Gandhi & Benjamin Franklin All Have in Common?
by Shawna Turner on Feb 21, 2012
I realize some of you may have just gagged or shot kombucha through your nose, but I can’t help it, I love it — I was brought up on this shit. For years it’s been the sure-fire way to get me and my brothers all over to my parents for dinner.
1,429 views
Comments 9
Would You Eat A Dog? {Video/Review} ~ Kelly Brichta
by elephantjournal.com on Feb 21, 2012
Logically—I can’t think of a reason not to. Morally—would eating my dog be better than ordering a steak? The whole world can’t be vegetarian or vegan, so how would eating dogs help? It might create a relationship between people and the animals we eat that is—now—less common.
187 views
Comments 2
Does Your Food Remember the Face of Its Father?
by Lorin Arnold on Feb 20, 2012
A vegan can live on food items so processed and so refined that all of the natural nutritional value has been extracted. The best food can remember the face of its father.
105 views
Comments (1)
The Slippery Slope of Becoming an Omnivore Again.
by Jamie Ginsberg on Feb 17, 2012
I am very conscious that we have one life to live and we have an obligation to ourselves and society to live it truthfully, making every effort to reduce our impact on the planet.
116 views
Comments 10
Embrace the Toot. ~ Jenny Foster
by elephantjournal.com on Feb 16, 2012
So I say: to make the pants-puff more bearable, we simply have to give up the idea of “bearing” it and embrace it as a healthy and hilarious part of life. Stop being embarrassed about it and own the fart.
187 views
Comments (1)
The Buddha on Food Stamps. ~ Joan Whitacre
by elephantjournal.com on Feb 15, 2012
Standing in line at a Whole Foods in an upscale mall, I was accompanied by others who were also exercising their health wise, environmentally friendly, and economically privileged choices.
1,034 views
Comments 22
So You’re a Vegan, but How Does It Make You Feel? ~ Kate Bartolotta & Waylon Lewis
by elephantjournal.com on Feb 14, 2012
Week 6: In which the intimidated, imperfect newbie vegans do some navel gazing.
1,803 views
Comments 28
Healthy & Tasty Memphis Eats.
by Carolyn Scott on Feb 14, 2012
Memphis, the birthplace of rock n’ roll, home to Elvis and famed Beale Street, this music city right on the banks of the Mississippi River. Known for it’s bbq, I was beyond delighted with incredible food that was abound for a little ol’ vegan. The city is rich with history and boasts some famous folks [...]
26 views
Comments 2
A Taste of the Yoga Sutras, Part 3. ~ Camella Nair
by elephantjournal.com on Feb 14, 2012
As part of her work connecting yoga and food, Camella Nair has created a 12 week course that pairs Patanjali’s yoga sutras with the everyday life activity of feeding the body. Here she addresses the klesas.
323 views
Comments 9
Growing Herbs Year-Round. ~ Leslie Cerier
by elephantjournal.com on Feb 14, 2012
Being in the colder months doesn’t have to mean the end of fresh herbs. Herbs make fragrant and attractive house plants.
57 views
Comments 3
Microplastics from Clothing: Are They in Our Food Chain?
by Lynn Hasselberger on Feb 14, 2012
Microscopic plastic debris from washing clothes is accumulating in the marine environment and could be entering the food chain.
331 views
Comments 7
Are Your Progressive Eating Habits Meeting Medieval Working Conditions? ~ Lindsay Friedman
by elephantjournal.com on Feb 13, 2012
What does sustainable food mean to you? Does it mean healthy, organic, pesticide free and GMO free? Does your definition also include sustainable workers’ rights?
359 views
Comments 3
Food Pyramids: What to Eat 101.
by Kate Leinweber on Feb 12, 2012
My philosophy is to listen to my Grandmother! Let’s not reinvent the wheel here and just look back at Traditional Diets. After all Heart disease and cancer have only been increasing since the 20’s when industrialization of food was introduced.
770 views
Comments 6
Recipe For Love, Ayurveda Style. ~ Kate Lumsden
by elephantjournal.com on Feb 10, 2012
“Vaji-what?!” No, they’re not some new kama sutra moves; Vajikaranas are the foods revered in Ayurveda for nourishing your reproductive organs, so that you can go all night long (and make some healthy beautiful babies when the time is right).
495 views
Comments 5
Yes! The Good Food Festival: March 15-17.
by Lynn Hasselberger on Feb 10, 2012
Good Food n. /güd/ /füd/
183 views
Comments 5
Love of Cheese.
by Kate Leinweber on Feb 9, 2012
Now I allow myself to have natural cheese made with full-fat milk I am sated by the high quality fats, proteins and nutrients. This satisfaction leads to lower consumption. Moderation is the result. And moderation is the key to health.
362 views
Comments 15
Clean Eating. ~ Karen Wallo
by elephantjournal.com on Feb 8, 2012
If you have a conscience about how your food choices affect more than just yourself, here are some informative tips to make the transition a little more palatable.
496 views
Comments 24
The One Thing to Enhance Your Immune System.
by Dr. Paul Gannon on Feb 7, 2012
Everyone is saying the same thing: everyone is sick! At least this year things seem a lot milder and a lot less virulent than in other years, probably from the drier winter going on across the country. So with all this activity, I was thinking about that one thing that can help the most. Zinc! [...]
1,620 views
Comments (1)
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