Dr. Andrew Weil offers a recipe: Good Cheap Food.

Via Waylon Lewis
on Nov 13, 2008
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Recently, we here at elephant journal interviewed Dr. Weil. While we have yet to post the video, the meeting (at Origins in Denver, Colo) turned me into a convert. Today I found myself checking out the man with the famous beard’s site, and came across this apt recipe for economic tough times:

Dr. Weil: “I’m borrowing the title of one of my favorite cookbooks by Miriam Ungerer:

Good Cheap Food

With the economic downturn many of us are looking for healthy meals that don’t break the bank.  I thought this would be a good place to share thoughts/ideas/tips/recipes.

This is from “Diet for a Small Planet” and is delicious!


Swiss Lentil Soup

1 T. olive oil   2 cups chopped onions  1 cup sliced carrots  1 t. minced garlic…for the rest, click here.



About Waylon Lewis

Waylon Lewis, founder of elephant magazine, now elephantjournal.com & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat." Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword's Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by "Greatist", Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: "the mindful life" beyond the choir & to all those who didn't know they gave a care. elephantjournal.com | His first book, Things I would like to do with You, is now available.


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