Corepower Yoga Videos: Virabhadrasana III, Crow Pose, Ardha Chandrasana, Prasarita Padottanasana, Halasana.

Via Waylon Lewis
on Jan 7, 2009
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I’ve known the Corepower folks since I started up with elephant, way back in 2002 when half my staff was still in high school. They were just starting up, too, back in the Golden Days or Wild West of the fast-moving yoga craze. Now, six-point-five years later, we made be a little older and more mature, Brandon may be in CA, we may have our fancy web sites and talk shows and podcasts and videos and whatnot…but the bottomline is, for them, still the same.

Teach. Yoga. And that’s just what these videos do. So limber up, step away from the computer or desk, and work on a couple easy poses. Your body—and mind, and co-workers—will thank you. 



About Waylon Lewis

Waylon Lewis, founder of elephant magazine, now & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat." Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword's Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by "Greatist", Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: "the mindful life" beyond the choir & to all those who didn't know they gave a care. | His first book, Things I would like to do with You, is now available.


3 Responses to “Corepower Yoga Videos: Virabhadrasana III, Crow Pose, Ardha Chandrasana, Prasarita Padottanasana, Halasana.”

  1. Brandon says:

    Waylon, we have known each other since were were industry infants. Now that we are out of the sandbox, potty trained, and have learned how to share our toys, I rest easy knowing that all yoga is a positive influence. And yoga is not just about asana. That being said, asana practice is just Palin, I mean plain fun! Our Denver team had a great time producing these Podcasts which have been viewed all over world. . .MORE positive influence. And isn’t that what it comes down to?..feeling better, affecting positive change, starting with yourself, practicing asana, and watching CorePower Yoga Podcasts. Yes you can. Gotta go, I’m packing my toys, leaving SoCal, and coming home to Boulder!

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