As part of my 40 Day Yoga Challenge, I’m doing at least a few minutes of yoga every day. In so doing, I’m discovering that I don’t have to “go to class” to do yoga, maintain an open mind and get rid of that neck and shoulder pain that laptopsana induces…I can just touch in for a few moments, at the least, and feel oodles better.
Tonight, appropriately, I did Bedtime Yoga (having had a few glasses of vino and beer downtown, I wasn’t up for too much) with Tara Stiles.
hot on elephant
A letter to the Anger that refuses to Leave Me. 2,220 shares A Relationship will only be as Good as the Sex. 9,418 shares Welcome to Pisces Season: A Love there is no Coming Back From. 12,122 shares How Women ruin Good Men. 2,438 shares The Most Powerful Moon of the Year: New Moon & Solar Eclipse in Pisces. 11,016 shares What Rumi had to Say about Unhappy Love. 210 shares Not sure I thought I’d ever say this, but Ashton Kutcher is about to inspire you to tears. 2,041 shares If You have to “Think About It,” then I’m Not the One for You. 2,760 shares A Cure for our Single Status. 514 shares How we can go to Heaven without Dragging Others with Us. 91 shares