5.5
April 15, 2010

Take off your Shoes.

Why you should take off your shoes before walking in your home?

Well, God said so:

King James Bible
And he said, Draw not nigh hither: put off thy shoes from off thy feet, for the place whereon thou standest is holy ground.

Fifth in a series of: Mindful habits. 

Mindfulness happens in everyday life, in the details:

 

 

It’s a pain. And that’s just the point.

Pause.

Slip off shoes.

Then enter. It not only curbs indoor air pollution (which is often much worse than outside), but pausing at the door before entering creates a moment of space for your brain before you jump into…whatever’s next.

[slide]


elephant journal

Read 26 Comments and Reply