Backbending and Strength Highlights from Kino’s Workshop at Red Pearl Yoga in Ft. Lauderdale, Florida

Via Kino MacGregor
on Jul 17, 2010
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Every time I travel to a new city I am always in love with it for a little while. In Florida especially I never get tired of the sunshine, the clear water and the open skies. Sometimes I fly thousands of miles to share the healing power of yoga with new students. And sometimes I just drive up the beautiful Florida coast.

This weekend was just a drive a little bit north of  my home in Miami’s South Beach to Red Pearl Yoga just blocks from beautiful low-key Ft. Lauderdale Beach in Florida. The amazing thing about Florida is its endless miles of coast. No matter where you go in this gorgeous state there is a beach waiting for you just around the corner. Red Pearl Yoga is located right on the water, not the beach, but one of the many waterways near the coast, and just minutes from the beach.

People came from all over Florida and there were even a few visitors from Asia, all the way from Hong Kong!


About Kino MacGregor

Kino MacGregor is an international yoga teacher, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center, co-fouder of Yoga Challenge and OmStars. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels. You can find her teaching classes and workshops all over the world and on Kino Yoga Instagram with over one million followers and on Kino Yoga YouTube channel with over 100 million views. With more than 17 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practice into the Fifth Series of Ashtanga Yoga. Practice with Kino online at OmStars.


One Response to “Backbending and Strength Highlights from Kino’s Workshop at Red Pearl Yoga in Ft. Lauderdale, Florida”

  1. […] novice. Sure, I’ve gained what I recognize to be an abundance of flexibility. I’m stronger than I’ve ever been. Just a few days ago, I put my jeans on and went right out the door […]