Living with MS.

Via Tanya Lee Markul
on Jan 24, 2011
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My beautiful cousin was diagnosed with multiple sclerosis (an inflammatory, autoimmune disease that attacks the Central Nervous System) when she was a mere 20 years old. I was living with her and my aunt at the time and could remember her waking up in the middle of the night in tears—an arm, a hand or leg paralyzed with a tingling numbness. A few months later, she was diagnosed with MS.

As you can imagine, it was very hard for her. A young artist, engaged to her high school sweetheart and who loved to stay fit, had to face that one day she might not be able to use her hands or vision due to the possibility that her MS could progress into various physical and cognitive disabilities.

They say there is no definitive cause for MS, but it can be attributed to factors such as genetics, environmental factors, and infection. They also say there’s no known cure. Wanting to avoid some of the adverse effects of medical treatments, my cousin sought out other options.

Over the years, we have exchanged thoughts and views on alternative therapies for MS. She has tried apitherapy to good old-fashioned praying. She has experienced many ups and downs. Good days being able to get around with only her cane, and bad days being stuck in her wheel chair. For the past 10 years, her MS has not improved nor has it gotten worse. At the age of 41, she continues to maintain her courageous optimism and openness to alternative treatments.

I thought I’d capture some of the things we’ve exchanged over the years from various written resources to my cousin’s own personal trials:

Massage therapy: some say massage therapy helps to decrease muscle spasticity, helps fight depression, helps sleep, and lowers anxiety.

Acupuncture: benefits are said to include pain and spasticity reduction in addition to improving sensation, vision, and bladder control.

Reflexology: said to be a popular complementary treatment for MS; reflexology assists with pain management, numbness and sleep disorders.

Yoga: helps to reduce stress, anxiety, fatigue and increase energy levels.

MSM (methyl sulfonyl methane): helps to temporarily reduce inflammation and supports synovial fluid between joints.

Flaxseed oil: might help protect against nerve damage associated with MS.

Calcium, Magnesium, and Vitamin D

Medical cannabis: some studies have indicated that the use of marijuana may help those suffering from muscle spasms, pain, and fatigue.

Dietary regimen


Today, she eats a healthy diet, takes a daily multi-vitamin and when able, cycles one to five miles on her stationary bike. However, the best treatment, according to my cousin, is the love and support from partners, family, and friends.

For those of you living with MS or living with someone with MS, never give up, there is hope, your strength is an inspiration.

I love you Tammy.


About Tanya Lee Markul

Luring the magic of what is natural back into our daily lives, Tanya Markul is a freer of creativity, of inner beauty + power, and an enthusiastic igniter of the wild spirit! She re-writing the wild flower sutras, and offers a refreshing & badass view on spirituality, wellness & authentic living. Sensitivity is her tree trunk, flower stem, and nucleus. It is her belly, and her heart. Tanya is an artist of life, a faery of trees, a wanderer of the dark, a writer of heart, a misfit yogini, and an Urban Priestess apprentice. She believes in the power of your personal weird, quirky, magic, and that only path toward inner freedom & light, is through the dark — eyes closed, heart open. Tanya is the creator of The Urban Howl, Yoga Write Now & Waking Wild. Join her free forum for monthly yoga & writing practices here. Join her free forum for 30 days of exercise for 30 days here. Join her on Facebook, Instagram, Twitter & get her free weekly & quirky newsletter here.


5 Responses to “Living with MS.”

  1. […] This post was mentioned on Twitter by Fredric (aka Rick), Red Fox. Red Fox said: Living with MS. ~ Tanya Lee Markul […]

  2. Your cousin sounds so brave and resourceful! I think she is really healing into wholeness and I wish her the best on her healing journey. Thanks for sharing about her inspiring determination and strength.

  3. Thank you so much Erica! What nice things to say. Thank you for the kind words and thank you for reading. Wishing you the best on life's journey as well. 🙂

  4. Audrey Mangan says:

    Hey Tanya, great article! My aunt was recently diagnosed with MS, and I'm sure it will warm her heart to read your words of support. Best wishes to you and your loved ones.

  5. Hi Audrey, thank you SO much. My cousin is really getting a kick out of all this kindness. Best of luck to your aunt and same to you – much love and kind wishes to you and yours. 🙂 🙂