Surrendering Aggression With CTR~ January 19th.

Via Benjamin Riggs
on Jan 19, 2011
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Aggression is the pressing out of confusion.

Deception sits at the core of all our problems.The expression of this misunderstanding is called aggression. Deception births insanity when thought is divorced from reality.

We have this belief that we are some kind of solid separate self, which exists apart from life. As a result, we experience ourselves as though we are an intrinsic idea that came into being independent of reality. Of course, reality constantly challenges this view. Truth never ceases to question the assumption that we are solid, permanent, or independent.

Life is fluid. It is flowing, and our tendency to conceptualize or solidify this flow is the source of friction. So instead of standing apart from life as a spectator, lets accept the invitation to participate in life. Accepting this invitation consists of surrendering aggression or the tendency to blame. Letting go of the idea that you are an idea that owns the space it inhabits…

The video below is “Surrendering Aggression”, with Chogyam Trungpa. It would not embed so just click the picture and be magically transported to YouTube!

Elephant 365 is an example of Elephant Journal’s commitment to the Mindful Life. Everyday we will offer a new reading regarding meditation practice and the spiritual path, all infused with a fresh perspective on traditional spirituality. If you would like to follow Elephant 365 on FaceBook click here and become a fan of Elephant Meditation by clicking the “Like” tab at the top of the page.


About Benjamin Riggs

Ben Riggs is the author of Finding God in the Body: A Spiritual Path for the Modern West. He is also the director of the Refuge Meditation Group in Shreveport, LA and a teacher at Explore Yoga. Ben writes extensively about Buddhist and Christian spirituality on Elephant Journal, and his blog. Click here to listen to the Finding God in the Body Podcast. To keep up with all of his work follow him on Facebook or Twitter.


2 Responses to “Surrendering Aggression With CTR~ January 19th.”

  1. Ben_Ralston says:

    Loving this series Benjamin… keep up the good work!

  2. BenRiggs says:

    Thanks a lot Ben… And I seriously appreciate the FB attention you have been giving to these Daily Readings.