Certified Anusara Yoga instructor Elena Brower is leading a workshop this Sunday, April 3 in Washington D.C.
The Art of Attention: Come recapture your attention, refocus awareness on your heart, and reveal the artful potential of your everyday experiences. For all levels, this creative selection of yoga postures, breathwork and meditations will help you clarify both a visionary home practice and a more consistent expression of your truth in all aspects of your life.
Location: Long View Gallery (1234 9th St. NW Washington D.C. 20001)
Date: Sunday, April 3 from 1 p.m. to 3:30 p.m.
To learn more about Elena, check out the flyer below.
hot on elephant
A letter to the Anger that refuses to Leave Me. 254 shares The Most Powerful Moon of the Year: New Moon & Solar Eclipse in Pisces. 96,198 shares Welcome to Pisces Season: A Love there is no Coming Back From. 15,338 shares How Women ruin Good Men. 4,693 shares We can’t Break Up with a Soulmate. 3,476 shares If You Love an Intuitive, Old-Soul Pisces, Read This. 13,414 shares This is what Happened when I Started taking French Baths. 2,196 shares This Venus Retrograde could bring you a Fated Love. 1,264 share If You have to “Think About It,” then I’m Not the One for You. 5,308 shares February’s New Moon in Pisces & Solar Eclipse. 6,200 shares