Confessions of an Outlaw Yogini: Bakasana and Bourbon. ~ Sarah Kohl

Via Bob Weisenberg
on Apr 13, 2011
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(Guest article by Sarah Kohl)

I was recently asked to write a short little biography for the studio I manage. Over the course of my life, I have written several little bios along those lines, but they always seem contrived and don’t say a single thing that captures who I am, although they do say several things about what I do. I enlisted the help of one of my students / friends and her partner and, without even thinking about it, I suggested we meet at my favorite hang out, a bar.

We sat down and started talking. I began giving out the same old standard fare: how long I’ve practiced yoga, how long I’ve been teaching, where I studied, what yoga means to me. My friends took a few notes, but mostly listened patiently. Stymied, I asked my student, “Why do you take my class as opposed to any others?” Her answer? “Because you’re real, you don’t take yourself or anyone too seriously, because you have such a good time yourself that we can’t help but have a good time, too!”

I do love a good time…

The conversation turned to social jabber. I started talking about my love of tattoos and stories behind the massive ones I have on my arms. I told her of my love for long haired, tattooed, motorcycle riding guitarmen, my own dream of riding a Harley cross-country when my kids leave home, and how my 105-pound dog, Hank, will eventually have his own sidecar. I told of my love for loud outlaw music, driving fast, bonfires, and bright red cowboy boots. I told her of my free-range children, my untamed yard, about doing Sirsasna in a canoe and Natarajasana in the nude on the cliffs over a local river, and then I told her that two of my favorite things are Bakasana and Bourbon because they both make me feel alive, empowered, invincible, and free.

Her partner’s pencil was almost smoking, he was writing so fast.

I asked him why that stuff was more interesting than the 411 of my yoga. He said that it was because it’s real, it’s who I am, and because it’s what makes me stand out. It’s true that it is who I am and that it is real, but I’m willing to bet that there are many more yogis and yoginis who belly up to the bar and shrug off convention than the world knows about. I know there are – I had brunch and Bloody Mary’s with three of them just this morning.

I am as dedicated a yogini as you’re likely to find. I’ve hit the mat nearly every day for over half my life. I practice and I teach and I read and study and meditate and live my yoga to the best of my ability. I feel I have a pretty good handle on what my yoga means to me and what I bring to the mat, both as a student and as a teacher, and how that translates into life out in the world and, yet, I have no illusions of being a super mystical yogini who sits upon the mountain and feeds only on goji berries and enlightenment. I need passion and freedom and to let the wild-child living inside of me bust out and dance free. I need action and Astavakrasana, burgers and Bhujangasana, campfires and Camatkarasana, tequila and Tittibhasana. Mostly, however, I need to be me and I know how to do that – yoga taught me.

There are so many people in my community who are afraid to try yoga because they feel they must be totally clean, chaste, totally committed to take the first step on the journey. This breaks my heart. Yoga means “union,” to “yolk, to “unite.” It is for every man, woman, and child. Yoga meets us where we are, at all times, in all places – even if where we are is at the corner of the bar. Meet me there. The next round is on me.

Sarah Kohl

Sarah Wells Kohl is a wife, mother, sister, daughter, and friend. She lives large in Columbia, MO, where is she is a teacher and manager at Yoga Sol .  She has appeared in, Columbia Woman Magazine, The St. Louis Post Dispatch, The Columbia Missourian, the Columbia Tribune, and Good Morning America. Read her other musings on life on and off the mat at, on Twitter @sarahkohl, and occasionally on as a member of the #365yoga community.


About Bob Weisenberg

Bob Weisenberg: Editor, Best of Yoga Philosophy / Former Assoc. Publisher, elephant journal / Author: Yoga Demystified * Bhagavad Gita in a Nutshell * Leadership Is Like Tennis, Not Egyptology / Co-editor: Yoga in America (free eBook) / Creator: Gita Talk: Self-paced Online Seminar / Flamenco guitarist: "Live at Don Quijote" & "American Gypsy" (Free CD's) / Follow Bob on facebook, Twitter, or his main site: Wordpress.


15 Responses to “Confessions of an Outlaw Yogini: Bakasana and Bourbon. ~ Sarah Kohl”

  1. Yakov says:

    Hooray, you are special

  2. mamakohl says:

    Hrm. Yakov, we are ALL special. Bethany, thank you. Bob, I owe you one.

  3. Thank you for the great article.

  4. mamakohl says:

    Thank you, Bob, for sharing it.

  5. Yay, Sarah! Loved this post–this is why I love you! (And the pics are fab!) xo

  6. Rock My Soles says:

    Badass you rock!!

  7. Amanda says:

    Oh my, thank you. Just, thank you.

  8. Nancy A says:

    you just gave me another reason to love you!! xo

  9. tea says:

    real ,inspiring article ,enjoyed and was very pleasantly surprised that sarah lives in my neck of the woods,columbia,who would have guessed,will be checking out her class next week,thanks

  10. linda buzogany says:

    I'll join you for that drink.

  11. mamakohl says:

    Thanks, everyone! Cheers!

  12. mamakohl says:

    Thank you I'd love to see you on the mat!

  13. […] or yogini you personally are, whether you are a swami on a mountain top, a Bourbon-loving “Outlaw Yogini,” or a granola-free YAS devotee, do you think you could benefit from understanding the roots […]

  14. Oh Sarita, you slay me! May I be the first to wish you the best birthday EVER tomorrow?!!

  15. mamakohl says:

    <3 Polita!