Two Keys to Life: Running, and Reading.
Actually makes a lot of sense. I find that same voice “you can’t do this” when I’m doing yoga, or meditating, or in a sauna, or cycling up a long hill.
As for the books, I’ve been getting my butt kicked by an epic breakup, and the only real wisdom that’s opened up my heart and mind has been through books. Well, and friends, and community generally, and therapy, and meditation, and meditation instruction, and ice cream, and my dog, and baths, and exercise, and sunshine, and fresh air, and coffee, and travel.
In any case, enjoy: