Am I a ‘privileged f*ck’? Yep, guilty as charged. (But guess what? So are you!) ~ Ben Ralston

Via Ben Ralston
on Aug 23, 2011
get elephant's newsletter

I’m a therapist. I heal trauma. That’s what I do for a living.

I could tell you some tales that would, perhaps, chill you to the bone. Perhaps not though – we’ve all lived a little haven’t we? We all have our skeletons, our shadows, our stories.

I’m also a yoga teacher. I spent 12 years teaching yoga full time.

I worked for a year as a youth worker. The hardest, most challenging, rewarding, uplifting, depressing, worst paid job I’ve ever done.

And I’m a writer, and a long time ago, before I had a clue what I wanted to do (when all I knew was what I didn’t want to do) I was an actor. A pretty bad one. I embarrassed myself spectacularly many times.

If I had ever wanted to be rich; if money had ever been a motivating factor in my career choices… I would not have chosen any of the above paths.

And yet I’ve been called a

“money-grabbing charlatan”

(by people who don’t know me, but have read an article of mine online, and believe themselves to suddenly be in a position to discern who I am, and to pass judgment, publicly).

I’ve also been called:

“an arrogant ignoramus, an opportunistic charlatan” (by ‘Monique’). And a:

“Huge Douche… trying to capitalize off of others genuine need to feel better about themselves” (‘Tracy’).

‘Kim’ said that I:

“Cause psychic pain”, and “shame fragile and suggestible people, filling their minds with crap”.

She went on to say that I “use technology… with the entitled-ness and lack of awareness of an infant”

And she finished kindly educating me with these choice words:

“All you are is stigma in another form, dude”,

followed by:

“…a malignant narcissist bordering on a sociopath… you bilk people out of money, and capitalize on human suffering”.


(The above ‘quotes’ are comments in response to a single article that I originally published on Elephant Journal.)

Scary huh? It’s not like I wrote that I enjoy biting small children’s heads off whilst worshiping Satan and chopping down rainforests – I was writing about healing trauma!

In another article ‘Del’ said:

“You [Mr. Ralston] are a fool… it seems your head has become lodged in your ass.”

I could go on and on… these are just a few of the examples on offer. And I’m just one of many writers here at Ele Journal (and all over the internet) who get this kind of ridiculous ‘criticism’.

Notice a pattern to the above? Yep, they all have the courage to shout their (fairly vitriolic) opinions from the rooftops, but not enough courage to leave their names. Anonymous name-calling. Welcome to the era of intelligent high-speed communication.

Another article earned me the lovely moniker “privileged fuck” (yes, anonymously).

And you know what? Here’s the thing: ‘Fuck’ I understand. I get that – he wanted to insult me, right? And using swearwords to insult is usually a fairly safe bet. Like when someone says “I had your Mother last night”, often abbreviated simply to “Yo Mamma”. (Apparently a very high percentage of young adult males in the British prison system are there as a direct result of someone telling them those three simple syllables). Effective!

But what is insulting about being called privileged? I didn’t get it.

And then something pretty strange started happening. I started seeing the word ‘privileged’ being used as an insult all over the place.

Most notably, when Waylon Lewis (EJ’s editor in chief / owner / oh sod it, he IS EJ isn’t he?) reacted a little over-emotionally to an insinuation that he was racist. Suddenly people are popping up all over the place calling him ‘privileged’. Sometimes even, ‘a privileged white man’. Again, as an insult.

So here’s my point:

Waylon is privileged, so am I, and so are you. If you’re reading this on a monitor or a laptop, at home or in an internet café, you are privileged. You are privileged if you had something to eat today. You are privileged if you have clean drinking water.

If you are alive, you are privileged.

So we’re all ‘privileged fucks’, okay?

And if some people seem more privileged than you are, you know what? Great! Be happy for them. They probably earned it. And if they didn’t, so what? Privilege is something that we all crave, somehow or another. It’s certainly not an insult!

Oh, and while I’m at it…

Those of you who (anonymously) hate on the internet – there are better ways to spend your time than reading the blogs of the people you hate and compulsively attacking each and every one of their comments with ‘thumbs down’. (Whatever it is that you think about that person, you’re wrong.)

Does this deserve even a single 'thumb down'? Let alone 6?! Or do people use the thumbs as a way of trying to hurt people they 'hate'?





Really. It’s a waste of your precious, precious time. Take a deep breath, leave the computer. Go smell some flowers, or look up at the sky for a while, or sing a song. Failing all else, study and memorize this flow chart with the aim of decreasing your ‘dick rating’, slowly, one day at a time:

Sheer comic genius:

On the other hand, if you like something… spread the love! Share, ‘like’, Tweet, Stumble it, and most importantly, leave a comment – nicely 😉


About Ben Ralston

Ben Ralston has been practising personal development—necessity being the Mother of invention—since he was about six years old. He’s been teaching and sharing what he’s learnt along the way for a couple of decades. His main thing is Heart of Tribe retreats—whose very purpose is to help you fall back in love with life, no less. Leading these retreats alongside his woman Kara-Leah Grant—also an elephant journal writer (that’s how they met!)—they combine a deep well of lineage-based yoga teaching experience, with expertise in healing trauma and various other methods of personal development. Ben also works with clients one-on-one via Skype, writes, makes videos from time to time, and is passionate about parenting. He lives in an intentional, tribal community in the hills of Croatia, where you might find him gardening barefoot and talking to the rocks. Connect with Ben on Facebook or YouTube or check out his website for more info.


71 Responses to “Am I a ‘privileged f*ck’? Yep, guilty as charged. (But guess what? So are you!) ~ Ben Ralston”

  1. Well said, Ben! Love the 'dickfinity' symbol at the end of the illustration. And to all who leave anonymous negative and/or hateful commentary: what motivates you?

  2. DaveTelf says:

    my penis is offended by the above flow-chart. he's an upstanding citizen who hardly deserves to serve as the measure for how pathetic people choose to be. he has to deal with enough internet-centric shame as it is; can't we just leave him be? (A: No.)

  3. DaveTelf says:

    okay sorry, couldn't help myself. Loved this article. Hooray for Sanity!

  4. Thanks for sharing this, Ben. I’ve felt very disturbed and disheartened by the recent firestorm here on Elephant Journal and other blogs. I’d heard it went on. But I suppose in the past, because it’s never been a personal friend, I’ve just chosen not to read it.

    Thus far I’ve chosen not to comment on any of the posts, because i felt that any additional comments would just add fuel to the fire. The only reason I’m choosing to comment here is you seem to be taking the conversation away from the said parties and to larger issues– Why can we not communicate honestly, respectfully and with dignity online?

    I read the conversations very closely, and you’re right… it was vitriolic. Hateful. Angry and fear-based. The group mentality in the comments section struck me as mob-like, as anytime someone voiced dissent the larger group rallied back with even stronger derisiveness. Ironically, many of the commenters pointed out that they experienced the same type of environment when they themselves were dissenters here at Elephant Journal. I imagine that probably true, and it makes me sad to see that many of the (probably hurt) commenters seem to be fighting fire with fire.

    I feel like one person was made a straw man, was forced to bear the brunt of many peoples’ projections. Sure, he was disrespectful. Sure he made some insensitive gestures out of anger and fear himself. But really, there are greater travesties being committed in the world than an editor responding to a comment that offended him in a reactive, derisive way. That’s not to minimize the inappropriateness of his actions, nor undercut the experience of those whose feelings were hurt as a result. But, please, let’s not forget that we’re all human beings. “Let he who is without sin cast the first stone” is a line that comes to mind. Apologies were made, only to be met with ridicule. Who cares if you think they’re genuine or not, leave the poor guy alone.

    In my opinion, this whole shebang was blown way out of proportion, but it highlights a very significant question we need to be asking ourselves in the online community. How do we engage with people we disagree w/ with respect and compassion?

    For me, it starts with turning the spotlight on myself. Will the words I’m about to utter (or type) contribute to more peace or create more violence in this world? Will my words build connections or divide us further? Am I about to speak words the ‘other’ can hear, or do I need to convey my message in silence?

    With the utmost respect to all involved,


  5. Ben_Ralston says:

    Yep, dickfinity is genuis.

  6. Ben_Ralston says:

    Hi Chelsea,
    yes, thanks for pointing out the whole mob mentality aspect of it. That's something I've noticed too, a lot.

    You say that it all begins within, and of course, that's true to a degree. But… you would't, and didn't, create anything like this. Neither did Waylon, neither did I. Sure, I've made mistakes such as the one Way has admitted to making – slightly over-reacting to something. Being a bit too emotional, sarcastic, etc. But that's very different from using vitriol in a derisive, unforgiving, and violent manner. Especially when it becomes mob-like.

    So it does begin with us, but on the other hand, when people are behaving like that, what can we do? I think the answer is… nothing. Except point them in the direction of that flow chart and just have a laugh about it amongst ourselves, which is why I wrote the above.

    I've been hurt in the past (by some of the quotes above too)… now I decided that the internet is full of sad, angry, afraid, lonely people, and if they want to vent – that's ok. And if they want to follow me around voting me thumbs down – that's ok too. A bit sad, but maybe it's what they need. Somehow?

  7. missbernklau says:

    HAHAHA Some more EJ gold from Ben Ralston! Thanks, Ben, well said 🙂

  8. Ben_Ralston says:

    I'm glad you get my humor Miss B.

  9. kurlykim says:

    Loving it!
    I of course, am not the Kim that abused you – although we have had some interesting exchanges! Keep on keeping on Ben…Hari Om 🙂

  10. Funny stuff, Ben. No matter how bad an actor you claim to have been, I think you might need to take this show on the road 🙂 The chart is of the chain.

  11. I love Chelsea Roff and everything she writes. Period.

  12. Ha, I totally relate to this.

  13. elephantjournal says:

    Thanks for having the guts, Ben, to comment on the recent vitriol toward myself and, as Chelsea Roff said above, to take the "conversation" of recent days into a constructive "we all have something to learn" zone that has nothing to do with me and my countless faults, and more to do with the community and culture we're all living in and trying to create.

    I know I reacted emotionally and defiantly to the notion that I was passing on something analogous somehow to good ol'boys' racist humor…I reacted so strongly, I'd remind my detractors, because I've devoted myself to the opposite of racism all my life. I had a great momma and want to create community, not prejudice.

    I am disappointed, a bit, at how few friends and colleagues stood up for me or any sort of perspective. But I get that the few who did, like Jessica, were shouted down by those, ironically, who complained they'd been shouted down. As Ginsberg said, "Aggression creates aggression." I take full responsibility for starting the wheel of samsara spinning, in this case…by reacting defensively and offensively to Chelsea loves Yoga's original concerns about the Funny or Die video. But, though it'd be easier, I'm not sure I or others should stop sharing humor (whether it's funny to all, or not), or other videos or issues that are edgy or dangerous. I'll just remember that with controversy, tough questions, we and I as editor need to bring a greater degree of gentleness and sensitivity to such issues.

    My world is smaller, now. Now it's not wide and open—it's dotted by those, like Linda and Bill, who love to hate me no matter what. That's sad. I messaged the four or five bloggers in this recent pile-on directly, with no responses and no resolution. I guess it's called growing up.

    An observation: this is how politicians become what we criticize. This is why they learn to play it safe and not respond genuinely and stay away from controversy and give vague answers and answer the question they want to answer, not the question they're asked. If I, a random jerk with a mid-sized blog, can run into this sort of demonizing, just imagine those who are actually in the thick of it, and powerful…what they must face each day. That's why more good folks don't go into public service, or when they do quickly learn to safe themselves up and dumb themselves down.

    Can we change this culture? That's what elephant is here for: to share the good news about living a mindful life—one that's good for others, and our planet.

    As with all things, creating understanding begins by talking with true friends who'll help guide us, genuinely feeling our hearts, going for a walk and letting the sun and sky and fresh air take us outside of our whirling story lines, and meditating and doing whatever practice helps us to wake up to compassion and the present moment. I, for one, will continue to work on it.



  14. holy trolly says:

    what is anonymous? the non-anonymous is just a version of who we think is appropriate for the given audience. maybe ben ralson is an exception, fully open and there 100% himself, home address on his profile etc, but most people are frightened with good reason to expose themselves, as their opinions and positions will be held against them forever (aka one week on the internet) by co-workers, family and internet “friends”. if a comment relies not on an argued point but instead on the expertise of the poster, who cant even provide a link to support their argument, its an iffy point at best.

    trolling is a wonderful and beautiful thing, showing us our horriblity always hidden at the surface, and we are all trolls in one way or another, pushing our agendas for the sake of legitimizing them, just not everyone gets paid for it. so its ok to talk to trolls if you want to take the effort, just be nice, ask for specifics and express concern for their well being. its pretty funny to get people so pissed they become introspective, but cultivating this humor takes some time and effort- we write for ourselves after all.

  15. elephantjournal says:

    FROM FB:

    # Thanks for this, Ben. As we get bigger, our rough edges continue to elicit helpful criticism…and, occasionally, hatred that enjoys itself. ~ W.
    50 minutes ago · LikeUnlike
    Sandi Strong Interesting and thought provoking. I had never thought of the word "privileged" being use as an insult, but more as a reminder to understand the context and worldview from where we are coming from. – I'll have to pay more attention to how it's being used. – Also, we cannot really ask the "other" to laugh at themselves when we are the one telling the joke as the "other", especially if we ARE the "privileged" one in relation to the "other" we are sharing the joke about. — I come from what I lovingly call a "hick" background, but since being out of that area and away from my "people" for 20 some years, I can no longer claim to be an insider, and thus my "hick" or "redneck" jokes are now offensive to those who used to be my "people". I cannot tell them to just laugh at themselves since I am no longer one of them from their perspective. – A great starting point on the subject is "Privilege, Power, and Difference". – As a white, straight woman, I am afforded, by birth, a level of "privilege" that only a white, straight male can top in most of our world today. It is not my place to tell anyone who is not white and straight to "lighten up" and laugh at my jokes about not being white or straight. – And I am not using "privilege" as an insult, but as a systemic fact that affords me things others do not get to experience purely by the lottery of birth. (This is not an "I am better than" fact. This is a "the world is not yet equal" fact. – How incredible the day when this "fact" is no longer true and gender, race, skin color, nationality, sexual identity, or who your parents are no longer what brings privilege. Until then, an academic understanding of the word is important.
    43 minutes ago · LikeUnlike
    # Humor is humor. Not everyone finds it funny, or should. Having a constructive dialogue around edgy humor—often the best kind of humor—it partly what we're here for. We and you can't please everyone, all the time. But we can become more and more sensitive, I hope, without playing it safe and becoming afraid to laugh at ourselves. Again, from my upbringing, full of tolerance and love, I don't think about color. I think about people being human, and judge them based on their character—but do not prejudge them.

    In this case, however, I understand that I have inherited privilege—though I was poor, Buddhist, half-Jewish…in some ways not the straight white male I've been caricatured as—still, there's a blindness to my worldview, a lack of appreciation for others' understandable lack of humor about our painful past and present as a nation and as a people. ~ Waylon

  16. elephantjournal says:

    I think that if you or I are criticizing someone we don't know, we could take responsibility for doing so and be willing to own our own words. If I'd criticized Chelsea loves Yoga criticism of myself and done so anonymously, I'd be justifiably called a mean coward, or internet troll. Instead, I put my neck on the line, and deservedly (due to my emotional reaction) got to enjoy watching it get cut off by a rusty, gleeful saw. ~ Waylon

  17. Ben_Ralston says:

    Two reasons I didn't weigh in on the whole thing earlier to off more support to you Way:
    I felt a bit guilty / responsible for my "embarrassed to be a yoga teacher" line on FB (btw – I didn't know about the video… thought it was all just about the map. Can see how the video could be deemed offensive more than map, though I still think it's all a bit self-righteous and unnecessarily PC)
    And, I didn't want to add fuel to the fire. I've learnt by now to just let the 'haters' get on with their hating, and not get sucked in.
    Anyway, I felt bad for the flak you were getting. You didn't deserve it; it was over the top, and vitriolic, and… you know. Let it go. You're successful. It's been said that until you start pissing people off, you're not getting anything done – true that.

  18. Ben_Ralston says:

    Hey Kurly! Welcome back 🙂

  19. Ben_Ralston says:

    Or, shouldn't you be in the Himalayas still?!

  20. chiaraghiron says:

    Hi Ben

    I went back and read through this and the previous conversation on RPT and this had several effects
    1. made me interested in the RPT stuff, will look more into it as it sounds potentially very good although I must say (also from looking into the website which I admittedly have done too rapidly so far) that some of the phrasing used feels a bit 'weasely' in the sense that it claims science without really giving peer-reviewed references. I am a bit over-suspicious as I come from a scientific background, was brainwashed into compulsory reference-finding but as I said I need to study more on this before drawing conclusions
    2. made me think about the aggressiveness we see going on, and made me wonder whether this is partly (subconsciously) elicited by the blogging practice itself, I mean, if we elect to share our thoughts with unknown people we certainly must be prepared to meet the nice and the ugly and confront consequences  and partly a consequence of this now so popular method of instant communication, with its many positive and also many negative consequences. As the Latins said, verba volant, scripta manent, words pass, writings stay and unfortunately we are getting used to writing too much in the same tone as we speak. Which of course does not justify the rudeness that people seem to show. I myself used some poor sarcasm in the now infamous EJ/Waylon incident (accident? somebody actually got hurt in fact) and I regret it now. But I learnt, and as was told off I am signing with namesurname now, so I will be fully traceable for all my rantings
    3. made me curious to find out more about EJ. I started to read it from a post in one of my LinkedIn groups, got pretty. pissed off when I found I had to pay to read it, decided to invest 12 bucks in it and I am now totally puzzled. As many before me have commented, I came to it with a hope to find some enlightened/educated readings (and you will be pleased to know that your posts fall in this category) but was disturbed (big word I know, a bit exagerated perhaps) to also find not so funny posts (the by now infamous video + worldmap), a strange understanding of yoga (the recent bikram is better than ashtanga debate), praise of questionable companies (american apparel, its adverts and its management) and most of all the comments posted almost everywhere, with people bashing at each other with a vehemence I had not seen in years. And certainly not expected…

    I am not sure whether this rant actually addressed your question, but  I feel it sort of did, at least I hope…. bottom line, I agree that many people commenting on EJ seem to privileged enough to have the time to design and post hurtful comments, maybe from their tablets sitting in a coffee shop sipping some green tea. 


  21. yogi tobye says:

    No'wt as strange as folk Ben!

  22. elephantjournal says:

    Our local neighborhood paper has a farrrr more virulent comment section. In my experience, I would say that, overall, we manage to host a fair amount of debate and different ways of looking at the world (ie American Apparel's noxious boss vs. fair-trade/organic fashion) and politics and yoga debates…without folks getting personal. It's part of our mission. We have no staff, little dough, and are reader-created. If you see a view not represented, join in and write, if you like. If you don't like to contribute, that's fine–we can't pay, as some of the commenters have pointed out. But the invitation is open.

    Again: we're about personal stories, respectful debate, and apologizing when we fail (yours truly), not agreeing with one another, being safe and PC, or belonging to some sort of club where we're all on the same page. There's not enough respect among diverse povs, these days, and it's our mission to find that middle path between yes-menism and objectifying others as "bad" because they see things differently, sometimes very differently.



  23. monkeywithglasses says:

    Simply. Fabulous. Keep up the good work and don't let the haters get you down.

  24. Susan Seiler says:

    Well said. Loved the flow chart. Keep writing.


  25. kurlykim says:

    Hey Ben! One week to go, (whoop!) working like a crazed dog in the meantime writing two training programmes and assessing candidates for their diplomas – need to remember to BREATHE :))

  26. Nousha says:

    Nicely said!
    I'm so glad that you are so privileged to write in this blog and I am so privileged to read it.
    This world is full of angry people,may they find their way out it.

  27. Sara Young says:

    I get a lot of hate email. You know what I do? I feel sorry for them. That fixes em good!

  28. Ben_Ralston says:

    Hi Chiara (that's a beautiful name by the way – where does it originate?)
    1. RPT is amazing. Trust me on this… it is based on science, but loosely. It is an intuitive process… and the science is used intuitively. Specifically, epigenetics, and the research of Grant McFetridge (Peak States work). All I can tell you is: with RPT you can release trauma very, very quickly, and it's permanent.
    2. Yep. But i think that the internet makes people feel like they're in a community, they get comfortable, and at the same time it's easy for people's buttons to be pushed… AND they can vent anonymously. Bad cocktail…
    3. EJ is what it is. It is full of a wide mix of things, and it's very much reader oriented. Also, and I like this very much – comments are almost always un-moderated. We remove stuff that is really hateful, but the aim is healthy, intelligent debate. I prefer to read stuff that I don't agree with from time to time, and learn from it. So there's a find line, and it gets crossed all the time.
    Thanks for your comment.

  29. Ben_Ralston says:

    Really interesting link, and you're right as to why I didn't go into the socio political stuff. But also, because I feel that 'privilege' is totally subjective, and ultimately I feel that ALL of us have reason to feel privileged, and reason to feel under-privileged. I am a white male, yes, but I have Jewish ancestry and was abused a lot as a child and … we all have stuff to deal with. To call others more 'privileged' than ourselves smacks to me of self pity. I am happy to be alive. To me it is the ultimate privilege.
    In a hurry, sorry if this is a little brusque…

  30. Andréa Balt says:

    Ben, after all the dickery is sorted through, all that’s left is awesomeness. When people either hate you or love you, you know you’re on to something good. I haven’t read many of your articles but those I have were nothing short of eye-openers. I’m sure that for each hater, there are at least 10 or more privileged fucks who appreciate your words. I’m one of them.

    Chart = genius.

  31. Manda says:

    I rarely comment (here or anywhere) but I felt that this time I should. Ben, I read your articles with pleasure. I find most all that you write to be well worth my time, and thought provoking. Sometimes I even cross-post them! 😉 Just wanted to let you know that at least one more person out there in internet-land finds what you do to be very well worth it! So, thanks!

    Also, love that flowchart. I saw it somewhere a few days ago and forwarded it to my facebook wall… there are a few people I know who should have it tacked on the wall beside their computer I think. 😉

  32. Chelsea says:

    I love you, Diane. Period.

  33. elaine says:

    So funny!

    I ran across this piece on privilege when I was following another internet blow up that actually made some headlines. Pretty good little story. We easily recognize when others have privilege. Not so much when we do.

  34. Tanya Lee Markul says:

    Just posted to "Featured Today" on the Elephant Yoga homepage.

  35. Ben_Ralston says:

    Thanks for another very intelligent and thought-provoking comment Chelsea.
    I must admit that I'm not sure how I feel about the issue you raise about privilege. I feel very detached from the idea of socio-political differences. I have always been someone who would fight (literally) for anyone that I perceived as being persecuted, or downtrodden. I have a very strong sense of loyalty and justice, morality and integrity. But at the same time I lately stopped feeling that socio-political differences such as race / gender / sexuality etc are of importance in the greater scheme of things. I don't believe that those kinds of privileges necessarily equate to more happiness. In fact, it's often the case that the more socio-politically privileged (not to mention the more affluent) people are unhappier than those who have to struggle more.
    It does also come down very much to empathy – Chelsea (Loves Yoga) originally felt that Waylon didn't respect, or even understand her feelings about the YFBP video. Perhaps his 'privilege' meant that he couldn't. Equally though, how can Chelsea understand his lack of understanding – from her perspective, it's not possible to know what it feels like to be him. At the end of the day though, i do feel that this whole big thing emotional drama is a total waste of precious time. The video was clearly not intended to cause hurt, and isn't intention the important thing in all of this? Is it not possible for all parties concerned (including the Svastis, and Lindas, and Chelseas, and Waylons, and Bens, and all of us) to just say: " you know what? I know that you're ok deep down. I know you didn't mean to hurt / be hurt by me. I give you the benefit of the doubt, and instead of focusing on DRAMA, I'll focus on making the most out of each passing moment, starting now."
    I. Don't. Know. 🙂

  36. Tanya Lee Markul says:

    I love this article Ben as I've read everything you have posted and sometimes I really cannot understand the negativity, especially because of the positive messages you are sending out and also because this is Elephant Journal, know what I mean?! it's so strange! But perhaps they came to the right place if healing and compassion is what they need. 🙂

    And, I really love all of the responses above. Thank you so much for being here.

    Posting to Elephant Yoga on Facebook and Twitter.

    Tanya Lee Markul, Yoga Editor
    Join us! Like Elephant Yoga on Facebook
    Follow on Twitter

  37. Tanya Lee Markul says:

    Well said!

  38. Ben_Ralston says:

    My understanding of Epigenetics is limited I must admit, but I view it like this: the predisposition is in the genetic level (we inherit certain cellular memories from our ancestors); we could live our whole lives without being affected by this predisposition; but something happens in our lifetime (environmental trauma) that 'triggers' the predisposition… and this triggering mechanism (as far as I understand) is what causes the predisposition to be 'activated'. Certainly, this model works in terms of healing trauma.
    As to what you say about blogging and social networking – I agree. It's madness. Personally I could happily live without it… I don't do any of this for social reasons! I'm an introverted guy, and don't enjoy, or get a kick out of spilling my guts to the world 🙂 But this is my work, and I feel passionate about healing trauma / personal development / spiritual growth, because I see that the world / humanity is very broken (and 'social networking' is a symptom of that brokenness), and I know how to fix it. My wish is that I could heal a million people in one go rather than one at a time. So I write and promote my work to spread it as much as I can. And of course, to make a living and support my family.

  39. Ben_Ralston says:

    Thankyou Manda, means a lot to me that you took time to write that. And yep, I also would like to tack the chart to some walls 🙂

  40. Laura says:

    I love your articles, Ben – look for 'em, in fact. Keep rockin' and let the haters hate. m/

  41. Laura says:

    that was supposed to be a ' m/ '

  42. Nooshi says:

    Hahaha, dickfinity- freakin classic!

    Personally, I happen to enjoy your articles. I find them to be insightful, humorous, and REAL. Thank you for that.

    I think that some people are just miserable, and want nothing more than to spread their misery far and wide. And what more efficient way than to do it electronically…and anonymously? It’s way easier to be negative and fuck up someone’s day without any real repercussions.

    Keep doing what you do, man. You are appreciated. Namaste.

  43. Ben_Ralston says:

    Thank you for being here.

  44. Ben_Ralston says:

    Thank you Laura, I'm privileged 🙂
    and by the way – what is a m/ ?

    To my tired eyes right now it looks like a very elegant mathematical equation…

  45. LAFinfinger says:

    LOVE and thank you for this.

  46. Ben, this is a phenoenal article. Thanks for writing it.

  47. Shay says:

    You are …. so refreshing!!

    Shay Jones