“Well who’d have known?!”
Breaking News: eating right and exercising are good for you?!
Best Reddit comment:
“This is obvious! — and also wrong. Most fats are good for you, including saturated fats  . No reputable study has ever shown otherwise. That’s why in the age of low-fat foods we’re fatter than ever.
And of course red wine in moderation has numerous health benefits.”
Eat Food. Not too Much. Mostly Plants.