September 17, 2011

Key to Health Discovered!?

“Well who’d have known?!”
~ Redditor.

Breaking News: eating right and exercising are good for you?!

Best Reddit comment:

“This is obvious! — and also wrong. Most fats are good for you, including saturated fats [1] [2]. No reputable study has ever shown otherwise. That’s why in the age of low-fat foods we’re fatter than ever.

And of course red wine in moderation has numerous health benefits.”

Eat Food. Not too Much. Mostly Plants.

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