Just Breath. Be Patient. Choose To Be Happy.
This Tiny Flick Production features the lovely and pregnant Brooke Fitchen. Brooke teaches vinyasa flow and prenatal yoga at the incomparable Yoyoyogi studio in sustainable Portland, OR. Yoyoyogi was voted Portland’s best yoga studio (2012) by Portland Monthly Magazine. Brooke’s inspired flow motivates students to wake up and experience life through movement based awareness. Her classes encourage the transformative practice of intention setting in life and yoga.
“Yoga found me through the rhythm of breath. The ability to breath and move in my body and in my spirit changed my life. It gave me such deep gratitude… The teachings that have resonated with me the most are the simplest ones. Just breathe, be patient, choose to be happy. If you can breath and your heart is beating take joy… Yoga is a way to bring people together.”
~ Brooke Fitchen
Tiny Flick Productions is a multi media company founded by Carrie Stiles. Carrie is a peace scholar and yogi from Portland, Oregon. She has traveled, studied, and worked in over thirty countries on five continents. Carrie aspires to raise awareness about how small actions lead to large-scale social transformation. She earned her M.A. in Conflict Resolution from Portland State University. Visit her site here. Find her on Facebook or Twitter .
hot on elephant
A letter to the Anger that refuses to Leave Me. 120 shares The Most Powerful Moon of the Year: New Moon & Solar Eclipse in Pisces. 73,598 shares A Relationship will only be as Good as the Sex. 10,828 shares Welcome to Pisces Season: A Love there is no Coming Back From. 14,366 shares How Women ruin Good Men. 4,668 shares If You Love an Intuitive, Old-Soul Pisces, Read This. 12,380 shares We can’t Break Up with a Soulmate. 2,721 shares If You have to “Think About It,” then I’m Not the One for You. 5,284 shares This Venus Retrograde could bring you a Fated Love. 990 shares What Rumi had to Say about Unhappy Love. 271 shares