August 29, 2012

32 Truths Every Adult Should Know.

Can I get an amen?

Okay, it’s silly, but put a number in the title and words like “should” and “must” and we just have to know what’s on the list. We steel ourselves to disagree with what was included or left out. We wonder what magical thing will we learn this time, when usually, magazine and internet lists are the same old thing over and over.

But this time? I’ll bet you laughed or nodded (except maybe to #30).

So let’s all agree:

There is no magical list of eight new ab moves coming out next month.

The top five amazing foods that fight aging are all fruits and vegetables so just eat more fruits and vegetables already.

The 10 things you can do that are going to make your life more wonderful?

The first one isn’t engaging in comment wars on the internet. It probably has more to do with letting go of anger. Or being grateful. Or being compassionate to yourself and others. Or realizing that all of this isn’t something to take seriously—so let’s laugh.

Let’s all laugh for a few minutes, forget all our grown-up worries and go out and look at the stars.

I guarantee you’ll feel better.


Bonus: Three things I wish I knew when I was 22:

Another simple way to detox: 


Relephant Reading:

15 Ways to Stay Human.

28 Ways to be Kinder, Gentler & More Compassionate.


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Loris Nov 27, 2015 4:25am

No, you can not get an amen. Number 20 is ridiculous, even amidst the absurd snarkiness of this post. Are you talking about inner-city USA, or bigoted Italy circa 1500? Exactly. Irresponsible.

Darshan May 23, 2015 11:55pm

I was laughing out loudly there in me… While reading the trueness of these points….truly amazing….

Debi May 22, 2015 7:37am

Amen. Life is what we make it right.

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Kate Bartolotta

Kate Bartolotta is a wellness cheerleader, yogini storyteller, and self-care maven.
She also writes for Huffington Post, Yoga International, Mantra Yoga+ Health, a beauty full mind, The Good Men Project, The Green Divas, The Body Project, Project Eve, Thought Catalog and Soulseeds.
Kate’s books are now available on Amazon.com and Barnes & Noble.com.

She is passionate about helping people fall in love with their lives.

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