What We Learn from Procrastination.

Via Kate Bartolotta
on Oct 29, 2012
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Source: google.com via Jennifer on Pinterest

Procrastination is a funny thing.

We look down on it, feel guilty about it and get anxious when we catch ourselves doing it sometimes.

One of the biggest stressors in life is an unfinished task, regardless of size. When we have that thing that keeps getting pushed off one more day it nags at us, like water torture.

But the reality is—there are two huge lessons we can learn when we procrastinate.

1. The thing we are avoiding is something we don’t really want to do.

2. The thing we are doing instead might reveal what we are truly passionate about.

Sometimes we say yes to things we don’t really want to do out of feelings of obligation or necessity. Obviously, as adults there are things we need to do that we aren’t excited about. I am probably never going to be gripped with sudden passion about doing my laundry, but I like clean clothes so…you get the idea.

But if we find ourselves constantly avoiding our work, avoiding certain people or places in our lives, chances are we paying a lip service “yes” to something that is actually a “no.” If you are passionate about something, you don’t have to talk yourself into thinking about it or spending time on it. You can’t stop yourself. It’s what drives you.

For many innovative, creative, game changing and world changing people, school was not where they found their passion. It wasn’t the first thing they tried. It wasn’t doing the expected thing. It was the thing that crept in unexpectedly. It was the thing that that they just couldn’t ignore. It was the dream that wouldn’t leave them alone.

Take a look at what you’re doing when you procrastinate. What’s the thing you can’t stop thinking about? For most people, the path to creative and fulfilling success in life isn’t some linear, obstacle-free path. It’s usually more like this:

Source: media-cache7.pinterest.com via Eliza on Pinterest

So, where is your mind wandering? Take a step back and look at your time “wasting” on social media pages—what patterns do you see? What are you dreaming about? Who can’t you stop thinking about? Where is your heart headed?

We can learn from our procrastinating and mind wandering, and if we pay attention, it can reveal what we are truly passionate about.


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About Kate Bartolotta

Kate Bartolotta is a wellness cheerleader, yogini storyteller, and self-care maven. She also writes for Huffington Post, Yoga International, Mantra Yoga+ Health, a beauty full mind, The Good Men Project, The Green Divas, The Body Project, Project Eve, Thought Catalog and Soulseeds. Kate's books are now available on Amazon.com and Barnes & Noble.com. She is passionate about helping people fall in love with their lives. You can connect with Kate on Facebook and Instagram.


8 Responses to “What We Learn from Procrastination.”

  1. Eliza says:

    Love this. Such a simple insight, but so easy to ignore. Thank you!

  2. Vision_Quest2 says:

    But if we find ourselves constantly avoiding our work, avoiding certain people or places in our lives, chances are we paying a lip service “yes” to something that is actually a “no.”

    Not 100% true. Actually, procrastination is a good way to solve the problem of how to reduce the pain in actually doing the work, by using a plan or a different approach. But the thing about procrastination is, you have to sit with it at first and then keep it to a minimum, next. Procrastination is the kissing cousin to perfectionism in this case.

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