Accessing the True Self. ~ Miki Bowers

Via elephant journal
on Feb 11, 2013
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Spirit of Meditation

Meditation is the only way to know the true Self.  But, how do we get there?

“…we should choose for the object of meditation that which is our true nature.  When we meditate on the Self, not only do we experience the Self, we become the very form of the Self.” ~ Swami Muktananda


MikiMiki’s vision is to live in a way that promotes spiritual and consciousness expansion. Her passion lies in helping others develop mental and physical habits that allow them to find their true Self.  In this way, one more soul is reconnected to the whole.  She is an Ashtanga yogi, writer, consciousness coach, mother, ex-wife, trail runner, speaker, ranch hand, aircraft mechanic, cook, mystic, listener, healer and a bad ass. Find her on tumblr, twitter and facebook.

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2 Responses to “Accessing the True Self. ~ Miki Bowers”

  1. […] a first crush is to blame. Perhaps some of us have been raised in a culture where rejection of the true self is big business, and where vanity is promoted […]

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