Not usually a matter of strength—just hit/rap/tap the puffy middle of the lid sharply (but not too hard, especially if glass) or, in extreme cases, poke a hole in the lid and it’ll open right up.
It’s a matter of air pressure, not strength, but you don’t have to tell the ladies when you easily open the next jar thanks to your gentlemanly brawn (note: my momma taught me this).
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