Today, How Can I See with My Heart?

Via Jason Bowman
on Dec 9, 2013
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Today, how can I see the same things I’ve done a thousand times with new eyes?

Today, how can I trust the direction of the wind more whole-heartedly?

Today, how can I give myself permission to feel exactly as I do?

Today, how can I honor my unique offering to the world?

Today, how can I remain entirely awake?

Today, how can I acquaint myself with the invisible?

Today, how can I celebrate love?

Today, how can I remember that the sky is the limit?

Today, how can I transform all the friction inside of me into art?

Today, how can I cry at the injustices of the world and still smile at the empowerment that is my full potential?

Today, how can I make my heart come out of my eyes when I look at someone?

Today, how can I do one outrageously unordinary thing?

Today, how can I be strong but vulnerable?

Today, how can I dedicate myself completely to what I care about?

Today, how can I let go enough to see the comedy behind the drama?

Today, how can I inspire one person to recognize that they’re perfect?

Today, how can I stop searching for meaning and embody meaning itself?

Today, how can I qualify busyness with emptiness?

Today, how can I take complete ownership of my own contentment?

Today, how can I make all that is raw inside of me stand naked in the open sun?

Today, how can I ask all the biggest questions without the need to answer?


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Editor: Rachel Nussbaum

Photo: elephant library


About Jason Bowman

Jason Bowman is a yoga teacher and writer in San Francisco. He has led several 200-hour Yoga Alliance teacher trainings as well as many immersions, workshops, retreats and guest lecture series around the country and internationally. His practice has been greatly influenced by Ashtanga Yoga as he’s learned it from Richard Freeman and Maty Ezraty and Vipassana Meditation as he’s learned it from SN Goekna. Find him online at Jason Bowman Yoga


2 Responses to “Today, How Can I See with My Heart?”

  1. Antoinette says:

    Thank you……your beautiful questions facilitated an opening , a curiosity and an intentional focus so sought after this morning!

  2. Rikki says: