January 17, 2014

4 Practical, Non-Spiritual Buddhist Tips for Dealing with Negativity.

Walk the Talk Show with Waylon Lewis.

Did you know 50% of your state of mind is dependent on your posture? Waylon touches on this and other accessible tips for dealing with negativity in a non-spiritual, Buddhist way.

Waylon’s four tips:

1. Have good, yet relaxed posture

2. Dress in well-tailored clothing.

3. Get the clothes off the floor.

4. Do nothing—allow gaps.


Relephant Reads:

21 “Non-Spiritual” Things that make us Happy.

Cutting through Spiritual Hypocrisy.

Buddhism: 50% of your State of Mind is dependent on your Posture.


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Editor: Rachel Nussbaum

Photo: elephant archives

Reply to Christine cancel

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robert marcos Feb 25, 2014 10:54am

Sincerely thanks for such simple ways to retain a positive state of mind. Best wishes and success to you!


Christine Jan 31, 2014 6:19am

Thank you!

Marie Coria Jan 21, 2014 1:43pm

Powerful article and #4 is such a big problem all across the board.

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Walk the Talk Show

Walk the Talk Show with Waylon Lewis is fun, yet fundamentally serious. We aim to be “The Daily Show of mindfulness,” spreading the good news beyond the choir to those who weren’t sure they gave a care. Find us on our new podcast, The Mindful Life with Waylon Lewis, on YouTube, Instagram, & Facebook.