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Kim Haas (4,245)
Stress. It’s bad, right? That’s what we hear.
All. The. Time.
But, what if it’s not all that bad?
What if everything we’ve heard about stress is wrong?
What if the goal of the new science of stress is to make you better at it?
Watch this video and learn how to make stress your friend.
Editor: Rachel Nussbaum
Photo: elephant archives
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Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's 60/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
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