elephant is chock-full of Top 10 Ways Yoga can make you Happy blogs. We get it. It’s good stuff. But seriously:
Yoga isn’t guaranteed to make you happy.
Nothing is.
Want to be happy? Stop wanting.
Practice being.
Being present. Relaxing.
Want external happiness? Good luck with that.
Wealth won’t get you there.
Sex won’t get you there (well, not for long 😉 )
Religion won’t get you there.
And, yes, yoga won’t get you there.
Good food won’t get you there.
Family won’t get you there.
Love won’t get you there.
Nothing will get you there.
Seriously: nothing will get you there.
Practice nothing, then you can do everything.
~
Not buying it? Want actual Yoga = Happiness info? Okay, okay:
Exactly how Exercising turns on our Happiness. {Infographic}
The Benefits of Yoga.
Bonus:
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