2.0
December 24, 2014

The 3-Season Diet: How & Why to Eat Ayurvedically.

lifespa.com

(click photo for winter grocery shopping list)

~

Walk the Talk Show with Waylon Lewis Presents…

Waylon sits down with Ayurveda and Natural Medicine expert Dr. John Douillard to discuss how and why to eat seasonally.

“Don’t think about what you shouldn’t eat, think about what you should be eating more of.” ~ Dr. John Douillard


~

 

> Join Dr. Douillard’s 3-Season Diet Challenge here.

> Click here for the Winter Grocery List.

 

~

We got your social mediums right heah:

Get our best, new conversations through our Walk the Talk Show newsletter.

On Facebook? “Like” Walk the Talk Show. 

Listen: Walk your Talk on your commute or over dishes with Soundcloud.

Subscribe directly to our award-winning Youtube Channel.

Editor: Rachel Nussbaum

Photos: lifespa.com

Leave a Thoughtful Comment
X

Read 0 comments and reply

Top Contributors Latest

Walk the Talk Show  |  Contribution: 78,680