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November 23, 2015

Leah Cullis shares her Mindful Morning Routine.

Leah Cullis mindful morning routine Yoga Journal Waylon Lewis

Walk the Talk Show with Waylon Lewis presents:

Warm water, lemon, apple cider vinegar, and a little gratitude can make your morning routine a whole lot better. Leah Cullis and Waylon chat about simple ways to de-stress and center yourself before your day begins.

For those (who think they are) too busy to pause & take care of yourselves. Here are Leah’s seven different pathways to cultivate vibrant energy:

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**Podcast (audio version): 

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Image: Leah Cullis on Instagram

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