August 15, 2016

Waylon on What to do if you’ve Effed everything Up yet Again.

How are you taking and break and recharging? #elephantjournal #mayitbeofbenefit #ecofolks #giveacare

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Walk the Talk Show with Waylon Lewis presents:

After some technical snafus today, Waylon decided to change the topic of our live video to be about what we can do when things go wrong. We can all relate with that!

Check out the excellent and somewhat counter-intuitive advice steeped in a thousand years of Buddhist tradition.

After popular demand, there is also a special guest cameo by Redford the doggie.

With a deep, healthy bow of thanks to our partner today, Sun Basket. Elephant readers get 3 free organic meals (upon sign up, cancel anytime) delivered to your door in eco-friendly packaging. We’re fans!

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Sun Basket‘s mission is to make healthy cooking easy and delicious. We’re the leading USDA-Organic certified meal kit service, with Paleo, Gluten-Free, Vegetarian, Chef’s Choice (Omnivore), and Breakfast options to suit a range of healthy lifestyles. Each week, customers get delivered to their door the highest quality, pre-measured ingredients and delicious recipes designed by Chef Justine Kelly, the former Head Chef at the Slanted Door, a James Beard award-winning restaurant. You can choose any meals you want, you can skip any week, and there is no commitment.

Our focus on sustainability goes from the farm to our baskets of food – we work with a trusted network of top organic farmers, ranchers and fisherman, and we were the first to launch 100% recyclable and compostable packaging. Sun Basket is for people who care about where their food comes from, and the impact they make on our planet.


Here is a list of all the articles and things Waylon mentioned today:

tonglen meditation instruction ~ Linda Lewis

Idiot Compassion.

Shamatha Meditation Instruction.

10 Basic Salves for Burn-out & Everyday Depression.

A Survival Guide For Highly Sensitive People, Introverts & Empaths.

5 Ways out of everyday Depression.

Lojong (Buddhist Mind Training Slogans): Abandon All Hope of Fruition.

Just. Might. Be. The. Best. Summer. Camp. Ever. Shambhala Sun Summer Camp.

Waylon’s Instagram!

3 free organic meals by Sun Basket with subscription. Yay!


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Editor: Travis May

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