4 Ways to Activate a Key Human Superpower.

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On a summer’s morning, I overheard from the backyard, “two minutes until lift off,” and looked out to see that the molded, plastic guilder compartment of the well-used, metal swing set was now doubling as the cockpit of a fast-moving rocket ship, blasting to outer space so fast that the four, small occupants were holding on with a tight grip, eyes widely turned skyward, awaiting lift off.

Katie, the nine-year-old leading the trip, had used a human superpower to create this scene, and all the other children dived in it without hesitation or question. Never once did I hear, “We can’t fly to the moon in this swing set!” I heard excited laughter and saw my children experiencing joyful play. Never once did I hear, “You’re crazy, thinking we can fly!” I heard every voice contribute ideas like, “Let’s go faster,” and, “I see the stars!”

Here’s the thing: We all have this human superpower. Every single one of us. It’s fundamental to creating our life’s experiences, and we can employ it every day.

When used effectively, this human superpower expands our vision of what’s possible for our lives and our world. This human superpower is our imagination.

Imagination is the cognitive capacity of creating ideas and concepts—and specific images in our minds—that do not currently exist in our experience. Indeed, everything began as an idea in someone’s imagination. Look around the room right now: Every object started in someone’s mind.

In a regular column published on The Creativity Post, writer Lidor Wyssocky asserts that humans are “capable of seeing things differently, imagining, and creating a new reality—first in our mind, and then in the real world.”

The key to allowing this natural capability to blossom is to practice nonjudgmental imagination and that seems to be the challenging task for us adults. We have a way of shutting down imaginative thoughts by inserting our idea of reality into our thoughts. “I’m just being realistic,” is a killer of imagination and, therefore, a killer of our dreams.

Our perceived need to be “realistic” is simply, in many cases, conditioning resulting from those times that someone shot down an idea—and we took it personally. Or, those times that we did allow a big, imaginative idea to become the focus of our desire and our action, yet we got off track and the idea fizzled out, leaving us wondering, “What’s the use? My dreams are out of reach.”

Yet, remember: We humans naturally know how to be imaginative. Katie didn’t have rocket-ship lessons before she created one! It’s an innate skill that all humans possess. Like every skill, with practice, it becomes something we are good at doing. You can practice nonjudgmental imagination and, when you do, you create a relationship between where you are and where you want to be. This relationship is fundamental to thriving in life. When we understand the power of our imagination to create the future, we are motivated to consciously direct this superpower through our thoughts.

What are four ways we can practice and develop a nonjudgmental imagination?

1. Ask, “what if…?” questions to awaken our imagination.

Allowing ourselves to ask, “what if…?” questions and then answering them with tremendous detail, emotion, and imagery is critical to developing our ability to create a life that we’ve yet to live. If there’s not some idea about where we want to end up, there’s no way of ever getting there. So, write a list of “what if…?” questions that invite a focus on areas of life that you want to explore, such as:

What if I moved away from here?
What if I followed my passion for music?
What if I loved my body?
What if I ended this relationship?

Allow your imagination to speak the words that answer these questions for you. Write what is true for you, without judgment or limitation.

2. Ignore the inner critic.

Ever notice how our minds want to clamp down on our imaginations? That’s largely because we’ve not practiced imagining, so don’t be surprised to hear the inner voice of criticism picking apart your dreams and crowding out your imagination. This critical, inner voice is evidence of a persistent, unchecked belief that our hopes, dreams, and desires are out of reach. This belief sounds like doubt (I’ll never be able to…”) and fear (I don’t know how to…”) and defeat (there’s no use in trying…”).

Our focus on these doubting, fearful beliefs is sucking up energy that we could be using to imagine ourselves into a future we can’t yet see, but we deeply desire to experience. When you hear that inner voice, redirect your thoughts—and therefore your energy—to what’s possible.

3. Practice visualization.

We do very little very well without practice, and the good news is that we can practice imagining in all sorts of contexts. Practice can be as simple closing our eyes while on the subway and inviting a future scene to unfold as perfectly as we desire it. This type of visualization can be done in a few minutes and, in time, you’ll find you can’t wait until your next visualization session. Or, when you observe something or someone that triggers envy, for example, take a moment to close your eyes, breathe deeply, and place yourself in the scene that represents your desired state. You’re creating imaginative possibilities, so embellish the details in ways that elicit excitement, joy, and other positive emotions that you desire.

4. Write into the future state.

Practice imagining by journaling about a time in the future—one year from now, five years from now, 10 years from now—and describe your life exactly the way you desire it to be. Write a letter to your future self and fill it with gratitude for what has unfolded in your life. Give your imagination life through your words, the images, and emotions which they convey.

Truly, we have everything we need within us to create the future we desire, and the first step is always to create our vision first in our imaginations. All aboard the rocket ship! Begin today, imagining the tomorrow of your dreams.
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Author: Anella Wetter
Image: Unsplash/Myles Tan
Editor: Travis May
Copy Editor: Catherine Monkman
Social Editor:

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Anella Wetter

Anella Wetter is a writer, speaker, empowerment coach, and registered yoga teacher. She has helped women from around the world to declare that they are worthy of the life of their dreams, to embrace all their past lessons, and to claim their hearts’ desires. Connect with Anella on her website, blog, Facebook, and Goodreads.

 

Anella Wetter Jul 21, 2017 6:58pm

You're welcome! "Inner play"--love that!

Anella Wetter Jul 21, 2017 6:57pm

You're welcome! Thanks for reading!

Corinne Melmer Read Jul 21, 2017 1:10pm

Yes! Thank you, Anella! Your words offer a pleasant nudge to tap into the inner power that we all hold, but that is frequently covered by our limiting thoughts and beliefs. I especially appreciate that you supplied action steps for us to take. In my work, I encourage my clients to seek out their inner play as a means to heal their wounds. Thank you!

Madeleine Davis Jul 20, 2017 4:57am

Great article. Great reminder to take the time out and look at the world through our children's eyes. Love the idea that anything is possible when you open up to it and visualize. Thank you!

Carole L Sanek Jul 18, 2017 4:48pm

Anella Wetter I rattled a cage this morning.

Anella Wetter Jul 18, 2017 4:36pm

Woohoo, Carole! I love when exactly what is helpful arrives at the perfect time. Divine! I see you soaring. <3

Carole L Sanek Jul 18, 2017 3:41pm

I am so grateful that our friend shared this today. Your article empowered me to take a stand today. I am proud of what I did and said and that also means I put it out to the universe. Your 4 steps are so simply put, yet so difficult for some of us but I am going to absolutely incorporate them into something that has been holding my superpowers back, me. I am the butterfly in business, and need to be more of one in life. Time to fly.

Anella Wetter Jul 18, 2017 1:56am

Agree! "What if" IS such a great way to spark creativity. Thanks for reading!

Anella Wetter Jul 18, 2017 1:54am

Thank you for your thoughtful comment and the phrase, "nurture our creative imagination," conveys the idea beautifully. �

Anella Wetter Jul 18, 2017 1:51am

It's so, so vital to let that voice go quiet as much as possible. When it speaks, be in the inquiry of it. �

Anella Wetter Jul 18, 2017 1:49am

Yes! Recalling stories from my children's childhood have helped me remember that magic.

Leigh Daniel Jul 18, 2017 1:29am

The journaling from a place of what if is my favorite take away from this beautiful article. I love the idea of creativing reality in this way.

Nicole DiCristofaro Jul 17, 2017 11:26pm

Connecting with our inner child is so healing and transformational. Wonderful reminder to nurture our creative imagination. Something I feel modern kids don't often do as much as my generation and prior ones did since we didn't have as many distractions as we do today.

Alyssa Ohnmacht Jul 17, 2017 11:16pm

Great reminder that we can create the future we desire by following some simple steps and how important it is to release that inner-critic chatter. �

Regena Schwarz Garrepy Jul 17, 2017 7:46pm

Such a great reminder to acess our inner magical child!

Anella Wetter Jul 17, 2017 2:41pm

Thank you for adding your encouragement for us to be childlike!

Anella Wetter Jul 17, 2017 2:39pm

Isn't it the perfect opening for thinking, talking, and writing about what's possible? Thanks for noting that. �

Anella Wetter Jul 17, 2017 2:38pm

Yes! I'm all aboard!! Thank you for sharing your insights.

Forward Steps Jul 17, 2017 1:10pm

"What if?"... one of my favorite questions. <3

Elena Anguita Jul 17, 2017 2:42am

Our beliefs about ourselves, more than anything else, determine our level of success in life. Our potential is unlimited - it is our fears, sadly, that prevent us from tapping into our "superpowers" and maximizing our potential. What a great 4-step process to help identify and overcome self-limiting beliefs to make room for visualizing and attaining unlimited possibilities. Thank you, Anella. Now let's get ready for lift off!

Ashley Sibille Jul 16, 2017 4:15am

Great article. I like the four steps which make stepping into the imagination tangible. Creating the vision first in our imagination as a child was second nature. Thanks for the reminder to tap into that child place of wonder.