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November 20, 2018

Subconscious Healing Is Sometimes The Best Kind Of Healing.

Thank god for the small unexpected things that remind us that joy is still there. That make us feel alive, even when our joy is buried so deep we think it’s gone forever. That on our darkest days, has the ability to reach down and find that sliver of light. Thank god for places that give us peace, where we can shut off the world and remind us there is safe & calm. Thank god for the people who know how to make us laugh. Who’s hugs feel like home. Who without words, can bring comfort. Thank god for the passions that have the ability to move our soul and sing to our hearts when nothing else can. The music, writing, singing, dancing, making, playing, creating… Small things that find our bliss and give us hope, when all we want to do is disappear. Subconscious healing is sometimes the best kind of healing. So close your eyes, and without thinking, just start…type the words, get up and move, get your hands dirty, put on headphones, turn up the music, get messy with vibrant colors, touch the piano keys, take the picture, taste the food and sip the wine. Without thinking, follow this much deserved moment to where it wants to take you. Let yourself enjoy the fleeting moments in between the hard stuff. Then another moment, then again, because you deserve it. Because smiles you can’t control are the best kind of smiles. There is so much joy to be found, if we just remind our self that we truly do deserve it.

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