This post is shared in partnership with Green Roads—an Elephant Mindful Partner. We’re honored to work with them—they’re dedicated to inspiring hope, restoring happiness, and providing an alternative to prescription drugs wherever possible. We’re so down with that! ~ ed.

We all love the idea of a fresh start.

But let’s get real: according to Forbes magazine, eighty percent of us will fail on our New Year’s Resolutions within 30 days. Big change just doesn’t happen overnight. So, let’s rather focus on one small change that can help us live our best life, day by day, week by week, this bright, shiny January and beyond…

Recently, and especially after the 2018 Farm Bill made hemp products like CBD legal, more people than ever are waking up to its wide-ranging benefits to improve their quality of life and enhance their ability to achieve their goals.

No matter what your personal focus is right now, there’s a CBD product out there that could help you live up to your full potential. Read on for a few ideas:

Winner of the 2018 Best CBD Product: Green Roads’ collection has something for everyone. Shop Here. {Use code EJOURNAL for 20% off.}

1. A New Workout Routine

CBD products are widely known for their ability to help alleviate muscle and joint pain. If you are one of the millions rocking a new workout plan this year, CBD products can help you stay on track by preventing aches and discomfort from interrupting your newly established workout routine. CBD is also great as a post-workout supplement—just ask UFC champion TJ Dillashaw, who uses CBD gummies and creams for his daily recovery sessions: “It’s great for my recovery; it’s liquid gold.”

2. Weight Loss

By interacting with your endocannabinoid system, CBD may help regulate your metabolism and improve your eating habits over time. The best part about using CBD for weight loss is that products like oils and terpenes can be used as an ingredient in most types of food. Those who use CBD for weight loss often mix these or CBD concentrate into smoothies, salads, and baked goods.

Visit Green Roads for the most comprehensive lineup of CBD products online. {Use code EJOURNAL for 20% off.}

3. Achieving your Career Goals

If you have your eyes on that promotion this new year or are just looking to be more effective, increasing your productivity is a must. CBD has long been used by students and professionals to help them stay focused throughout their busy days. A daily dose of hemp-derived CBD oil can be particularly beneficial to help you overcome fatigue and the dreaded afternoon slump hampering your work rate and efficiency.

4. Better Sleep Schedule

If you are one of the millions of Americans suffering from sleep problems like insomnia or restless leg syndrome, CBD can help leave all of your sleep disorders in 2018. Not only can CBD help you fall asleep faster, but a nightly dose can also help you stay asleep for more extended periods without interruptions. For the best results, try CBD night time gummies with melatonin which have been specially formulated to aid users who have difficulties sleeping. (Remember to use code EJOURNAL for 20% off.)

“I’ve been on all kinds of different prescription medications for insomnia. These gummies are the first thing I’ve ever tried that help me fall asleep and get a good night’s sleep. Well worth the money.” ~ Genna Thompson

5. Less Stress and Anxiety

Research suggests CBD activates the 5-HT1A serotonin receptor. Serotonin receptors are expressed in the nervous system and play a significant role in regulating anxiety. Because of this, they are often the primary target of antidepressant and anxiety disorder medications. CBD may provide users with a safer option free of the risks generally associated with pharmaceutical medications.

If you are looking for innovative ways to live your best life, this year and beyond, consider adding CBD to your healthy lifestyle. Products like Green Roads CBD come in different forms, flavors, and dosages so you can choose the right CBD product for your specific goals and challenges.

And Green Roads even offer a variety of CBD bundles to get you started, no matter what your needs and preferences are. (Remember to use code EJOURNAL for 20% off.)