February 4, 2019

My two favorite (mindful) Super Bowl commercials.

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My two favorite Super Bowl commercials (I didn’t see all of ’em, started watching the defense-first game halfway through the first quarter):

At first I gagged a bit, thinking one of the great peace songs of the 60s was getting co-opted by Bud…but they actually brought it home, walking their talk and doing more than most microbreweries.

And, let’s hear it for truth. Not for one news organization, but for all of ’em. And particularly for those truthseekers who’ve fallen in the line of duty. Journalism is one of the first and vital bulwarks against nationalism and authoritarianism.




Mindful eating:

Meditation in one-minute:

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momma5366 Feb 4, 2019 10:20am

The first responder ad was pretty tear jerking too. Nice when humanity is highlighted and celebrated.

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Waylon Lewis

Waylon Lewis, founder of Elephant Journal & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat.” Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword’s Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by “Greatist”, Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: “the mindful life” beyond the choir & to all those who didn’t know they gave a care. elephantjournal.com | His first book, Things I would like to do with You, touches on modern relationships from a Buddhist point of view. His dream of 9 years, the Elephant “Ecosystem” will find a way to pay 1,000s of writers a month, helping reverse the tide of low-quality, unpaid writing & reading for free online.