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priyanka gupta (575)
If we are stressed or anxious because of #covid19, #work, #relationships or #life in general, but dont have a whole lot of time? This is a meditation on the go! ❤️just take 5 mins and 12 seconds out of your day.
Play this and feel an instant state of calm descend as you follow the instructions of this guided meditation.
Share, like, comment and of course subscribe as this encourages me to keep creating meaningful meditations and yoga videos. ??
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Practice yoga under an authentic Indian yoga instructor, who has been teaching since 2012 and practicing since 1994. Priyanka is a dynamic yoga teacher who insists on her clie… Read full bio
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Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's 60/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
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