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April 22, 2021

Todd Gouwenberg Shows Boxing Techniques for Learners

Photo by Gantas Vaičiulėnas on Pexels.

This is the perfect articlewritten by Todd Gouwenberg for knowing how to start learning boxing. New to boxing and don’t know where to start. It couldn’t have been any simpler to answer this question. Boxing is a fantastic exercise and one of the most difficult sports to master. Pace, agility, finesse, strength, endurance, and mental toughness are all needed. Boxing challenges you like no other sport, pitting the best and most accomplished athletes against one another. It’s a beautiful science, but it’s also a rough and brutal sport according to Todd Gouwenberg MMA. Boxing, more specifically, takes you farther than you ever imagined. Boxing makes you feel more alive than ever before, humbler when you lose, and most glorious when you win. Boxing brings out the true warrior in each and every one of us.

Basic Techniques

Beginners should find it simple to strike and defend from the basic boxing stance. With both hands ready to strike, you’re well protected in this pose. Different boxing stances would be used by more experienced athletes to allow for more advanced body movements and counter-punching opportunities. On the center line, position your front toe and back heel as studied by Todd Gouwenberg Professional Fighter. In the back, there is a dominant side. Knees slightly bent, weight equally distributed over both thighs. Back heel raised, feet diagonal, a little wider than shoulder width apart. Wings up, elbows down. Head hidden behind your gloves, chin slanted down, and eyes peering through the gloves. Relax and take a deep breath!

Basic Footwork

The step-drag and pivot maneuvers are important for beginners. Since many people have a habit of jumping off the ground, this form of movement can seem difficult at first. In boxing, you want to keep your feet on the ground so you can strike, defend, or walk away at any time. Jumping around often wastes a lot of energy. Once you’ve improved your conditioning and technique, the dazzling footwork will come naturally.


That is the fundamental boxing footwork. Go forward with the front foot and drag the back foot. This boxing footwork technique of stepping and dragging keeps the weight grounded and ready to strike or defend guided by Todd Gouwenberg. It also keeps you from walking or crossing your feet, all of which can throw you off balance. Move with your left foot first, then drag your right foot to go FORWARD or LEFT. Move with your right foot first, then drag your left foot to go BACKWARD or RIGHT.


The following most significant boxing footwork strategy you’ll require is the turn. It’s normally done by rotating off your front foot. You can utilize it protectively to keep away from assaults, or disagreeably to discover new punching points. A rotate can be valuable for counter-punching by removing you from danger and still keep you in reach to toss counter punches. Turn CLOCKWISE by swinging your correct foot and allowing your body to rotate over the left foot. Practice little rotates (45-90 degrees) just as large turns.


There numerous sorts of protective procedures you may have known about out there, some fancier than others. The primary thing an amateur fighter needs to learn is the means by which to impede. Obstructing is the most effortless approach to remain in punching range without getting injured. Also, for fledglings, hindering is the most secure way since it stops the punching points. Whenever you’ve dominated impeding, at that point you can proceed onward to the further developed stuff like repelling, rolling, and slipping according to Todd Gouwenberg MMA. The fundamental advantages of further developed guard methods is that they permit you to protect yourself without utilizing your hands, this way your hands are allowed to punch back!

Defense Tips

Instead of chasing the blow, it’s better to cover yourself. Maintain your focus on your adversary (the punches you see won’t damage you nearly as much). When you’re standing on both legs, it’s easier to block punches without being pulled back. Fighting back is the only way to transition from defensive to offensive mode. The best way to stop all punches is to step back and move out of control. Keep an eye out for the powerful side, and if you can’t defend anything, at the very least keep an eye out for the big punches. Of course, blocking entails more than simply putting your gloves to your face, but it’s a good place to start for beginners. There’s no need to get fancy or confused about where to put your side. Pull your elbows to your body or your hands to your forehead.

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