Trikonasana Pose: the Key to finally Finding Peace with Ourselves & the World.
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The Myth & Symbolism behind Child’s Pose.
What the 7 Chakras actually have to do with our Yoga Practice.
Your Astrological Blueprint is a Map to your Destiny: here’s how to Chart It.
The Yogic Secret to Unshakable Serenity, no matter what Life Throws at You.
Chakra Yoga: How to Refocus your Energy, Process Emotions & feel more Balanced.
3 Essential Traits of a Truly Transformative Teacher.
3 Spiritual Questions your Yoga Students will Ask (& how to be Ready for Them).
10 Tips for Becoming Your Own Teacher.
Go guerrilla with your yoga & get it on by any means necessary.
3 Reasons Why Yogis Need to Love Technology. ~ Alanna Kaivalya
Am I a Yogi If I’m not a Vegetarian? ~ Alanna Kaivalya
The Lost Art of Yoga Adjustments.
Seven Reasons Calling Yourself A Yoga Teacher Sucks. ~ Alanna Kaivalya