Alison Kate

Alison Kate is a NYC based Holistic Personal Transformation Guide. As a Yoga and Meditation Teacher, Hypnotherapist, Healthy Lifestyle & Personal Transformation Coach, and Energy Healer, she offers physical, mental, and spiritual practices customized for each client’s unique circumstances, needs, and desires. This holistic approach results in clients quickly feeling better in their bodies, caring for themselves more deeply, and approaching the external world in new ways that improve relationships, work, and overall lifestyle satisfaction.

See more on her website and schedule your FREE 20-minute consult to discover what your unique holistic personal transformation journey would be like!

Latest from Alison Kate

September 4, 2019

The Magic I found in (Finally) Choosing Myself.

July 19, 2019

Divine Self-Worship as a form of Maitri & Self-Care.

March 28, 2019

The One Thing I do Every Single Night to keep myself Sane & Grounded.

February 21, 2019 Editor's Pick

The 8 Surefire Ingredients for Long-Lasting, ‘Til-Death-Do-Us-Part Love.

January 17, 2019

A Ritual to Close Out the Day & Prevent Tomorrow’s Downward Spiral.

December 15, 2018

6 Tips for a Happier, Healthier & more Harmonious Holiday.

December 14, 2018

The One Thing I do Every Day to keep myself Sane in this Crazy, Fast-Paced World.