Ana Guardia

Ana Guardia teaches Yoga authentically from her heart and is a loving Thai Yoga healer. She co-founded Lilah Yoga in Panama and Yoga Raum Trier, Germany; two studios that focus on bringing joy to yogis. She loves exploring, travels light and is a happy walker of the earth.

Latest from Ana Guardia

0.7
February 3, 2016

Hot Big Mama.

0.8
December 9, 2015

Yes, We Are. {A Meditative Practice}

0.2
November 29, 2015

Pilgriming: Taking your Yoga for a Walk.

2.8
January 27, 2015

Notes on becoming an Herbalist.

2.5
November 27, 2014

Hot & Spicy Herbal Healing: Tea.

2.2
September 5, 2014

Touch Yourself.

1.2
April 22, 2014

Why we Should all pay More Attention to Our Feet.

3.3
July 4, 2013

Death by Power Yoga.

2.2
June 20, 2013

Keys to Enlightenment.

2.1
April 22, 2013

Mind & Mountain.

2.1
April 4, 2013

Go: The Circus will Make Sense.

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