Becki Sams

Becki Sams is a freelance writer, blogger and personal development nerd. She spends her days writing about how we can all become better (and happier) little humans. As a trained mindfulness meditation teacher and hardcore yogi, she is super passionate about anything that helps us all live moreĀ  blissful lives, look after one another, and nurture this planet we call home.

Want to learn how to stress less and live more? Subscribe to her email list to download your free stress melt meditation, and a free copy of her Unplug, Unwind & Recharge e-book. Find out more about Becki on her website.

Latest from Becki Sams

March 1, 2019 Editor's Pick

4 Questions to face your Mortality & kickstart a Life that is Authentically You.

December 24, 2018

How To Practice Self-Compassion: Writing A Love Letter To My Younger Self.