Bernie Clark

Bernie Clark is an author, yoga teacher, creator of the website and author of The Complete Guide to Yin Yoga. He has been teaching yoga and meditation since 1998 and has a degree in Science from the University of Waterloo. Combining his intense interest in yoga with a scientific approach to investigating the nature of things, his ongoing studies have taken him deeply inside mythology, comparative religions, psychology and physiology. All of these avenues of exploration have clarified his understanding of the ancient Eastern practices of yoga and meditation.

Bernie’s teaching, workshops and books have helped many students broaden their understanding of health, life and the practice of yoga. His latest book, Your Body, Your Yoga goes beyond any other “anatomy for yoga” book, which focus on the muscles while ignoring the fascia, bones, the nervous system and human variations. It is “Required reading!” according to Drs Timothy McCall, Loren Fishman, Gil Hedley, Stu McGill, Robert Schleip and many others

Latest from Bernie Clark

June 27, 2016

In Defense of Yin Yoga.

March 29, 2016

Why Ignorance of Human Variation is a Big Problem in Yoga & Medicine. {A Book Ex…

January 7, 2015

The Why, What & How Behind Using Yoga Props.

October 12, 2014

Should Beginners do Yin Yoga?

September 7, 2014

Are Yoga Teachers Making Us Fragile?

August 23, 2014

Tingling & Numbness in Yoga Postures: Should You Be Worried?

August 17, 2014

The Heroes of Yoga: the Rishis and the Story of Vikra.

August 11, 2014

Om in Four Syllables.

August 3, 2014

Understanding Mythological Yogic Symbols.

July 27, 2014

In the Beginning Was the Self.

May 9, 2014

Yoga: How To Play Your Edge.

March 10, 2014

Stress, Yin Yoga & Breathing.

January 22, 2014

Sciatica & Yoga.

January 10, 2014

Playing the Fear of God Card in Yoga.

November 24, 2013

How to Critically Analyze Yoga Articles (Part Three). ~ Bernie Clark