Cassandra Michael

Cassandra Michael is a Positive Psychology & Mindset Coach (MSc). She has been exploring topics related to psychology, personal development and spirituality for over 10 years. Through her company Redefining Happiness, her mission is to help people reconnect with their true essence, cultivate self-love and make mindset shifts so that they can manifest the lives and relationships they desire. Utilizing a mix of positive psychology, mindfulness, energy psychology and mindset coaching, she focuses on self-love, releasing fear, reprogramming limiting beliefs and cultivating authenticity. She has an MSc in Applied Positive Psychology and Coaching Psychology from the University of East London, a Diploma of Personal Coaching from Kingstown College, Dublin and is an EFT and Pranic Healing Practitioner.  You can work with her online, download her workbook for breaking free from unhealthy relationship patterns, or join one of her retreats or workshops around the world. Connect with her on Instagram or Facebook.

Latest from Cassandra Michael

February 21, 2020

“Lower your Standards”—& 4 other Dang Good Self-Compassion Practic…

January 24, 2020

The Empath’s Addiction to Giving (& using Shadow Work to Break the Pattern…

January 14, 2020

4 Questions that’ll Help us Stop Attracting Unhealthy Relationships.