Cassandra Michael

Cassandra Michael is a Positive Psychology & Mindset Coach (MSc) for empaths and highly sensitives. She has been exploring topics related to psychology, personal development and spirituality for over 10 years. Through her coaching company, her mission is to help empaths and highly sensitives feel grounded, centred and empowered, so that they can thrive in any social situation, set healthy boundaries, attract loving relationships and feel a complete sense of belonging and inner peace.

Utilizing a mix of positive psychology, mindfulness, EFT, inner child work and mindset coaching, she focuses on self-love, releasing suppressed emotions, reprogramming limiting beliefs, managing anxiety and cultivating authenticity. She has an MSc in Applied Positive Psychology and Coaching Psychology from the University of East London, a Diploma of Personal Coaching from Kingstown College, Dublin and is an EFT and Pranic Healing Practitioner.  You can work with her online, download her workbook for breaking free from unhealthy relationship patterns, or join one of her retreats or workshops around the world. Connect with her on Instagram or join her Empath Facebook Group for more content!

Join her retreat “Break Free From Unhealthy Relationship Patterns” that she is hosting September 20-27th, 2020 in Aegina, Greece.

Not sure if you are an empath or highly sensitive? You can take her free quiz here! 

Latest from Cassandra Michael

June 24, 2020

Why we Lose Ourselves in Relationships (& How to finally Stop).

April 30, 2020

The Childhood Wounds that Keep us from Setting Boundaries.

March 1, 2020

5 ways empaths can identify their needs and start trusting themselves more

February 21, 2020

“Lower your Standards”—& 4 other Dang Good Self-Compassion Practic…

January 24, 2020

The Empath’s Addiction to Giving (& using Shadow Work to Break the Pattern…

January 14, 2020

4 Questions that’ll Help us Stop Attracting Unhealthy Relationships.