Cat Simmons

Catherine Simmons is an Enlightened Society junky with a bountiful array of passions. In a nutshell, while she champions gentleness and groundedness, she is mildly insane about the outdoors and the inner workings of becoming our best, most mindful selves. She believes in human kindness and mutual responsibility. She is teaching herself to free-dive and spends inordinate amounts of time in the mountains, now that she is healing from a seven-year M.E. illness—a journey which in itself has been a wonderful teacher. She is a dancer and a poet, and is studying to become a Natural Health Practitioner. She finds this pretty thrilling, because understanding the inner workings of pathology and the ways back to health are right at the top of her list of passions; followed closely by making yummy healthy food and helping others. She lives in Cape Town, South Africa, with her favorite side kick—a border collie named Malaika. One of her dreams is to cycle through Africa, side-kick in tow. Connect with her on Facebook, Instagram and Pinterest.

Latest from Cat Simmons

September 15, 2018

We only Regret the Chances we Didn’t Take.

February 5, 2018

For the Ones who are (Almost) Ready to Feel it All.

January 20, 2018

What’s This Whole “Human” Thing About, Anyways?

January 11, 2018

Feel the Fear & Do it Anyway.

March 3, 2017

13 Powerful Lessons that People with Chronic Fatigue can Teach the World.

February 26, 2017

The Real Fear of Living with Chronic Fatigue.

January 25, 2017

To the Big, Bad Wolf with the Puffed Out Chest, Pretending you know how to Love the W…

January 15, 2017

Why we all Need to Focus on “Healthy Tissue Awareness Month.”

January 14, 2017

Enough Dancing with Adultery.

January 13, 2017

A Little Philosophy to Help us Take Life Less Seriously.

January 12, 2017

A Message from the Divine Feminine for those who have Forgotten Themselves.

January 10, 2017

There is Magic in the Spaces in Between. {Poem}

January 5, 2017

The Surprising Benefits of Eating your Christmas Tree.

January 1, 2017

A Powerful Message about Abortion.

December 25, 2016

If You are the Storm. {Poem}