Lucia Harmeling

Lucia Harmeling is a Registered Dietitian, registered yoga instructor, and the owner of Cheerfully Nourished, LLC. The focus of her nutrition practice is individualized, intuitive nutrition, and wholesome health. She believes in food, body, and life freedom. She creates ease, simplicity, and joy in a world where nutrition seems daunting and confusing.

Connect with her on Instagram or on her website.

Latest from Lucia Harmeling

April 1, 2020

12 Tips for dealing with COVID-19 & Stress Eating.

February 9, 2020

We’ve been Thinking about Exercise All Wrong.