Claudia Azula Altucher

Claudia Azula Altucher has studied yoga for a long time. Her only focus these past eight years has been on Ashtanga through which she studied at the Ashtanga Yoga Research Institute in Mysore, India (three study visits so far), and at Centered Yoga in Thailand (focus on practice, philosophy and pranayama).

Currently she studies at Pure Yoga in NYC. She has taught yoga classes in both Spanish and English.
She is also the Author of: 21 Things To Know Before Starting an Ashtanga Yoga Practice (you can get a free PDF at her blog). She writes daily at And you can follow her on Twitter:

Latest from Claudia Azula Altucher

January 28, 2012

21 Things That Will Help You, if Over 40, get Started with Ashtanga Yoga.

January 11, 2012

The One Yoga Secret To Avoid Jet-Lag.

January 6, 2012

Shocking! The Gita is not what we Thought It Was.

December 29, 2011

Ashtanga Yoga 32 Best Blog-Spots of 2011.

December 17, 2011

How To Find A Good Yoga Teacher: 12 Suggestions.

November 13, 2011

Am I Projecting? Trying To Control? 7 Ways In Which I Check.

October 24, 2011

32 Suggestions on How To Get Started with Ashtanga Yoga.

October 17, 2011

The Chinese Doctor Blew My Mind: On Healing Lyme Disease

October 5, 2011

How Exactly does one Surrender? 8 Steps.

September 8, 2011

32 Steps To Building A Solid & Effective Yoga Therapy Practice

August 29, 2011

The Book every Student & Teacher of Yoga Must Read.

August 14, 2011

The Art of Adjusting: the Primary Series of Ashtanga Yoga.

August 2, 2011

Where Oh Where Does Patanjali Say Anything About Vinyasa?

August 2, 2011

┬┐Donde, Oh Donde Dice Patanjali Algo Sobre ‘Vinyasa’? {Article in Spanis…

July 21, 2011

Una Patada el el Trasero: Cuando No Quieres Practicar {Article in Spanish}