David Garrigues

David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen video instruction series that is one of the leading online yoga learning resources on YouTube. David travels extensively throughout the US, Europe, and India offering workshops, in depth studies and retreats.
David also writes passionately and eloquently on the subject of yoga. He has written Vayu Siddhi: Secrets to Yogic breathing, King of Asanas: Mastering Head Balance and Inversion Principles, and Maps and Musings. David has numerous online courses and writings on his website that students around the world utilize to progress in their hatha yoga studies.
For almost 30 years David has maintained an enthusiastic personal practice that is dedicated to asana and pranayama study in the Ashtanga tradition. His intense dedication to practice and to teaching inspire his students who form a diverse soulful, open hearted, and serious global learning community.
David’s mission is to help students of yoga flourish within the living, contemporary lineage of Ashtanga Yoga. He aims to be part of the circle of hatha yoga lovers who are devoted to applying the teachings of ashtanga yoga in ways that promotes physical, psychological, and spiritual growth in themselves and others.

Latest from David Garrigues

July 6, 2018

This is What Really Happens when we Hurt Others.

June 12, 2018

The Brave Aging Yogi.

October 14, 2017

Searching for the Meaning of “Om.”

September 6, 2017

How to Deal when a (Yoga) Student Stops Studying with You.

August 11, 2017

Breaking the Ice of your Mind through Yoga.

September 23, 2016

Don’t Read This if you want to Stop Trump.

July 27, 2016

Without Inversions there is no Yoga.

July 17, 2016

The Healing Potential of Ashtanga Yoga.

June 11, 2015

Tight Rope of the Student-Teacher Yoga Relationship.

April 20, 2014

Will you honor the “Bad Man” Yoga lineage?

February 20, 2014

Since when did the word _____ become dirty in Yoga?

December 18, 2013

Yogis Beware: Are You a Tortoise or a Hare?

November 21, 2013

What’s the Main Job of a Hatha Yoga Teacher?

October 31, 2013

Advanced Practice, Advanced Person?

October 1, 2013

Will Yoga Save Us?