Ellen Korman Mains

Ellen Korman Mains is an author, a senior teacher in the Shambhala Buddhist lineage, and a Certified Focusing professional. Her passion is working with individuals and groups to uncover and deepen their emotional courage and compassionate wisdom through connecting body, mind, and ancestral awareness. Her award-winning memoir is “Buried Rivers: A Spiritual Journey into the Holocaust.” To contact Ellen (or For more information) visit her website.

Latest from Ellen Korman Mains

October 18, 2019

Generational Trauma: Transmuting the Pain & Suffering of our Parents.