Erica Leibrandt

Erica Leibrandt is a licensed psychotherapist, registered yoga teacher, published author, and imperfect mom. Visit her at her private practice https://www.ambreassociates.com/.

Latest from Erica Leibrandt

7.2
November 10, 2019

No Such Thing as Lazy: what it Really Means when we don’t Feel like Doing Anything.

3.9
October 30, 2019

Compassionate Communication: 7 Effective Ways to be a Better Partner, Parent & F…

7.9
October 19, 2019

3 Reasons you Should Definitely Not Go to Therapy.

3.2
October 11, 2019

How to Stop Playing the Blame Game.

5.0
September 27, 2019

Why we have Anxiety & 3 ways we can Make it Better.

2.7
September 2, 2019

“Mad Men” Fun & Fancy Italian Stuffed Peppers. {Vegan Recipe}

9.3
August 27, 2019

“But He Never Laid a Hand on Me…”—Understanding Emotional Abuse.

2.5
August 20, 2019

7 Steps for Mastering our Mysterious Dreams.

6.3
August 15, 2019

The Prison of Codependence & How to Free Ourselves.

4.4
July 30, 2019

Wild Mushroom & Cauliflower “Cowgirl” Casserole. {Vegetarian Recipe}

7.4
July 17, 2019

Total Wellness Quiz: 22 Questions to help us Find Out how Healthy we Are—or Aren…

5.5
July 8, 2019 Editor's Pick

How to Find Sweet Acceptance for our War-Torn Bodies.

6.1
June 22, 2019

The 90-Second Way to Neutralize “Lizard Brain” Toxic Interactions.

4.1
June 19, 2019

8 Unusual Ways to get Better Therapy.

3.1
June 13, 2019

Nourishing Butternut Squash & Raw Corn Spring Broth Bowl. {Vegan Recipe}

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