Erica Leibrandt

Erica Leibrandt is a licensed psychotherapist, registered yoga teacher & published author. She is frequently able to win staring contests with dogs. Visit her at her private practice http://soundmindcounsel.com/

Latest from Erica Leibrandt

2.2
May 25, 2020

For my Sisters who Struggle with Compulsive Eating & Loving our beautiful Bodies…

3.3
May 11, 2020

How to Stop Worrying about what we Should Feel During the Pandemic (or Anytime).

6.4
April 28, 2020 Editor's Pick

50 is Not the New 30.

7.5
November 26, 2019

The Art of Letting Go: On Grief & Gratitude.

9.5
November 10, 2019

No Such Thing as Lazy: what it Really Means when we don’t Feel like Doing Anything.

4.3
October 30, 2019

Compassionate Communication: 7 Effective Ways to be a Better Partner, Parent & F…

9.5
October 19, 2019

3 Reasons you Should Definitely Not Go to Therapy.

3.6
October 11, 2019

How to Stop Playing the Blame Game.

5.5
September 27, 2019

Why we have Anxiety & 3 ways we can Make it Better.

2.9
September 2, 2019

“Mad Men” Fun & Fancy Italian Stuffed Peppers. {Vegan Recipe}

9.5
August 27, 2019

“But He Never Laid a Hand on Me…”—Understanding Emotional Abuse.

2.2
August 20, 2019

7 Steps for Mastering our Mysterious Dreams.

7.4
August 15, 2019

The Prison of Codependence & How to Free Ourselves.

4.5
July 30, 2019

Wild Mushroom & Cauliflower “Cowgirl” Casserole. {Vegetarian Recipe}

9.5
July 17, 2019

Total Wellness Quiz: 22 Questions to help us Find Out how Healthy we Are—or Aren…

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