The Silver Lining of this Summer: Grab Hold of this One Thing before it’s Gone.
Latest from Julie van Amerongen
Think You Don’t Have Time to Take a Break? Think Again!
Are We Cheating Ourselves Each Morning?
Take 3 Breaths. Seriously. Do it Now.
Does Our Practice Have Purpose?
The Secret Recipe for Optimal Living.
Purposeful Practice with Jeff Coffin from Dave Matthews Band.
Entering Portland: World Naked Bike Ride.
An Enormous, Happy, Healthy Exercise Party.
To Get More Done Take a Break.
How We Start Our Days is Often How We Live Our Lives.
Expanding Personal Capacity.
The Practice of Noticing Small Things.
Pause for Poetry.
Declaration of Independence from Email.