Kara-Leah Grant

Kara-Leah Grant is an internationally renowned retreat leader, yoga teacher and writer. She pours her love into growing a world-wide tribe of courageous, committed, and empowered individuals through leading retreats in New Zealand, Mexico, and Bali. Kara-Leah is also the founder of New Zealand’s own awesome yoga website, The Yoga Lunchbox, and author of Forty Days of Yoga—Breaking down the barriers to a home yoga practice and The No-More-Excuses Guide to Yoga. A born & bred Kiwi who spent her twenties wandering the world and living large, Kara-Leah has spent time in Canada, the USA, France, England, Mexico, and a handful of other luscious locations. She now lives and travels internationally with her son, a ninja-in-training. You can find Kara-Leah on her website, or on Facebook.

Latest from Kara-Leah Grant

3.6
July 11, 2018

How to Turn Self-Hatred into Self-Love.

2.3
June 20, 2018

Home Yoga Practice: what counts if you are a Yoga Teacher?

3.9
February 3, 2017

Unconditional Love: We’re Doing it Wrong.

0.7
October 27, 2015

Finding the Path of Courage.

1.1
October 22, 2015

The Giant Flaw in Online Dating & Why it can Still be Worthwhile.

1.7
October 22, 2015

How I Shifted my Relationship to Money in 30 Days.

5.1
October 20, 2015

Why People Pleasing & a Strong Sex Drive is a Recipe for Disaster.

3.9
October 13, 2015

13 Tips for More Joyful & Productive Mornings.

4.2
October 6, 2015

Fight, Flight or Freeze: Why I Started & Stopped Smoking Pot.

3.3
October 3, 2015

The Moment I Let Grace in & Found Outrageous Joy.

3.1
May 1, 2015

How to Break a Pattern of Attracting Emotionally Unavailable People.

2.4
December 16, 2014

Ancestral Trauma: the Missing Link Behind Modern Day Depression & Anxiety?

3.6
September 5, 2014

What Knee Pain Taught Me about My Ashtanga Practice.

2.8
September 1, 2014

The Benefits of Whole-Heartedly Desiring that Which You Don’t Have.

4.5
April 21, 2014

How to Be in Relationship When You’re Single.

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